10 Best Essential Oils for Cold Sores - How to Use Blends & Recipes – VedaOils

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Essential Oils For Cold Sores - How to Use Blends Perfectly

Sores are red or yellow fluid-filled blisters forms around your mouth usually but sometimes it can be formed around fingers, nose, or inside your mouth. The main reason behind these cold sores formation is a virus called simplex Herpes (HSV). Cold sores are a common problem and can be sometimes seen after or before the outbreak of fever in your body.


essential oil for cold sores

These blisters or cold sores can cause pain and irritation and takes several weeks to be healed up completely. Because of antiseptic, antifungal, and anti-inflammatory properties people use essential oils for Cold Sores, Hemorrhoids Pain, Back Pain and removal of Stretch Marks. If used in an appropriate amount and after diffusing essential oils cause little to no side effects. It’s perfectly safe to use essential oils for topical use.

Need of Essential Oils for Cold Sores?

People prefer essential oils because essential oils are a natural and easy way of getting rid of cold sores in less time and also promote internal healing. Below mentioned are some reasons why you should choose essential oils for getting relief from cold sores:

  • Antiviral properties: Most of the below mentioned essential oils consists of antiviral properties which helps in letting blisters area clean and fights against free radicals. You can make your own antiviral ointment at home for cold sores.
  • Heals Wounds: Essential oils consist of anti-inflammatory qualities. These inflammatory qualities help in healing wounds cold sores fast. Essential oils not only heals the cold sores but also helps the pain and irritation caused by cold sores in daily basis.
  • Moisturizes the skin: Essential oils work well for almost all skin types if blended correctly. Sometimes these cold sores can make your skin dry and pale. These essential oils will perfectly moisturize your skin by giving relief from further blister's irritation and pain.
  • Safe for Children: With proper instructions and ingredients you can make natural homemade essential oil ointments and balms for your children without being worried about harsh effects on their skin or health.

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    Best Essential Oils for Herpes Cold Sores

    Here is the list of best essential oils for fever blisters or cold sores on skin and why should you choose the particular oil to get rid of your problem:

    1. Peppermint Essential Oil for Cold Sores

    Peppermint Essential Oil comes from a minty herb which is a cross between spearmint and water mint. Peppermint oil will give a cooling effect on your body as it is a mint herb. This cooling sensation from peppermint essential oil can provide you relief from burning sensation or pain caused by blisters or cold sores.

    Peppermint Essential Oil

    Peppermint essential oil mixed with mild Carrier Oils like Almond oil when applied to cold sores can provide relief in recurrent herpes infections.

    2. Lavender Essential Oil for Cold Sores

    Lavender essential oil is distilled from the plant Lavandula angustifolia lavender essential oil is believed to treat anxiety, fungal infections, and any allergies, sleep deficiency like insomnia, and eczema. The lavender essential oil has healing properties that will help in treating cold sores. It is also majorly used for aromatherapy because of its mesmerizing aroma.

    Lavender Essential Oil for Cold Sores

    Lavender essential oil blends perfectly with clove, lemon balm, and tea tree essential oils. The lavender essential oil will not treat your cold sores fully but helps in getting rid of irritation and pain caused by cold sores.

    3. Ginger Root Essential Oil for Cold Sores

    From our childhood days ginger has always been a must-have material in our tea in winters especially because of its health benefits and it also helps in getting rid of common cold, flu, and cough like problems. Ginger essential oil is extracted from the rhizome of the ginger plant.

    Ginger Root Essential Oil

    It has a warm and spicy flavor. It gives a little warm effect on your cold sores works for the repair of damaged tissues. Ginger essential oil blends well with jojoba oil, coconut oil, and almond oil.

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    4. Tea Tree Essential Oil for Cold Sores

    Tea tree oil is extracted from the Melaleuca alternifolia tree. Cold sores can allow the growth of harmful germs in the area which will cause further damage or diseases and to solve this problem tea tree oil can be one of the best remedies for using as a disinfectant or wound healer.

    Tea Tree Essential Oil

    Mix one drop of tea tree oil with 1 tablespoon coconut oil and you can apply it to your cold sore. Do not apply tea tree oil blend more than twice a day. Tea tree oil has antiviral, antiseptic, and anti-inflammatory properties.

    5. Lemongrass Essential Oil for Cold Sores

    Lemongrass essential oil is extracted from the leaves and stalks of the lemongrass plant. Lemongrass is a non-photo toxic essential oil so you can easily use it on a sunny day. It has a fresh, grassy, lemony scent that might helps you to calm your stress while you use it as an ointment or balm.

    Lemongrass Essential Oil

    Lemongrass essential oil blends well with sandalwood essential oil, lemon essential oil, lavender essential oil, etc. lemongrass contain citral, an anti-inflammatory compound that helps in healing cold sores and wounds.

    6. Organic Thyme Essential Oil for Cold Sores

    Thyme essential oil is a traditional herb from a mint family. Being a traditional herb makes it antiseptic and anti-inflammatory. Thyme oil also helps in detoxifying blood by getting rid of harmful toxins from the blood and improves blood circulation which will also help in avoiding further damage from cold sores.

    Thyme Essential Oil

    Thyme essential oil has antibacterial compounds such as caryophyllene and camphene, which helps in killing the infection, both in the body and on your skin. It blends well with bergamot, oregano, grapefruit, and lavender essential oils.

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    7. Clove Bud Essential Oil for Cold Sores

    Clove essential oil is extracted from clove tree (Syzgium aromaticum) clove is been traditionally used in culinary preparations of households because of its antiseptic and antimicrobial properties. Clove essential oil not only helps you in relieving cold sores but also helps in getting rid of cold and cough.

    Clove Bud Essential Oil

    It helps in stopping the growth of some particular types of fungi and bacteria. When applied to cold sores after dilution it helps in providing relief from irritation caused by cold sores or dry skin.

    8. Oregano Essential Oil for Cold Sores

    Oregano essential oil is extracted from the leaves and shoots of the oregano plant and has a minty fragrance. Oregano essential oil works as a natural antibiotic because it contains many antibiotic compounds. Carvacrol is a compound found in oregano works as an antioxidant and thymol helps in fighting fungal infections and harmful toxins.


    Oregano essential oil shows anti-inflammatory properties if applied to the affected area such as cold sores after proper blending. It blends well with Rosemary, Lavender, Cedarwood Oil, and tea tree oil.

    9. Eucalyptus Essential Oil for Cold Sores

    Eucalyptus essential oil is extracted from the eucalyptus gum tree. It has a floral and citrusy smell. There is some evidence that proves the capability of eucalyptus essential oil in treating herpes. It is capable of giving a direct antiviral effect on both herpes viruses as HSV-1 and HSV-2.

    Eucalyptus Essential Oil

    Its analgesic and anti-inflammatory properties help in improving the severity of a cold sore. Eucalyptus essential oil blends well with lavender, tea tree, lemon, and spearmint essential oil.

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    10. Lemon Balm Essential Oil (Melissa)

    Lemon balm essential oil is well known for its cleansing and health properties. Lemon balm essential oil can also be used before even the proper appearance of cold sores, if you feel irritation or tingling effect on any particular part then it can be a sign of upcoming cold sores.

    Lemon Balm Essential Oil

    In this condition, you can apply a thin layer of lemon balm essential oil after proper blending. This will protect you to avoid the possibility of cracking of sore and getting the virus spread in a much larger area. Lemon balm essential oil is also known for treating herpes directly so you can use it 2-4 times a day easily.

    These are some of the best oils for cold sores and you can choose any of them without getting worried as they show no side effects if used with proper instructions and after diluting.

    How to Use Natural Essential Oils for Cold Sores

    There are many essential oils other than the above-mentioned oils which can be used to provide you relief from cold sores such as chamomile essential oil, thyme essential oil, anise essential oil, ginger essential oil etc. Mentioned below are few recipes to use essential oil in your routine which is believed give relief in cold sores:

    Best Recipe Blends of Essential Oils for Cold Sores

    • Take 2 drops of peppermint essential oil, lemon balm essential oil, and 1 drop of clove essential oil.
    • Now take 1 teaspoon of Aloe Vera gel.
    • Put this blend in a container and use it on the affected area with a cotton swab.

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    Essential Oil Massage Blend for Cold Sore Treatment

    • Put 2 drops tea tree essential oil, peppermint essential oil, and 1 drop of essential oil.
    • Now add 1 teaspoon of unrefined virgin coconut oil.
    • Mix this mixture thoroughly and transfer this blend into a container and use it on the affected area with a cotton swab.

    Cold Sores Essential Oil Blend Recipe 

    • Fill the diffuser with the appropriate amount of water.
    • Put 3 drops of lemon essential oil, 2 drops of tea tree essential oil, 2 drops of lemon balm essential oil, and 1 drop of frankincense essential oil.
    • Enjoy the scent now and give essential oils to work on your body.

    Precautions While Using Essential Oils Cold Sores Relief

    Essential oils are natural oils, but some people can be allergic to them even when you dilute those oils with a carrier oil. That’s why it is advisable to conduct a patch test on your elbow before using them directly on your skin. If you feel any irritation or uneasiness after applying essential oil on cold sore, you should wash that part of your body where you have applied essential oil immediately with soap and cold water.

    • Put essential oils away from direct contact with your eyes or it will greatly damage your eyes.
    • Do not mix essential oils with wrong ingredients or any ingredient which were proved to be harmful to your health.
    • Use essential oils in the appropriate amount.


    Essential oils are extracted from plants, trees, fruits, and vegetables. It also has little to no side effects if used properly and because of this, it may be best for you to use essential oils for herpes or cold sores. Making medicines or ointments out of these essential oils is fun and also helps you to be more specific about using homemade pure products.

    These essential oils not only help in curing cold sores but also promotes the overall health of the skin. If you are looking for pure and best quality Essential Oil for cold sores or any other your favorite essential oil then VedaOils is the right place to shop online.

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