The formation of stretch marks on the skin is a common problem especially for women who are pregnant. You may even see stretch marks on the bodies of men and women who undergo heavy weight training during their exercise regime. These stretch marks can be in the form of lines that stretch unevenly on your shoulders, abdomen, thighs, or any other body part. They look weird and sometimes ugly as well and you would want to get rid of them as early as you can.
You can use Essential Oils for stretch marks as they proven to be effective against all types of skin disorders and issues that include stretch marks as well. Stretch marks usually occur due to the stretching of your skin layers to a point that they start tearing apart. Even teenagers suffer from these kinds of stretch marks during their growth spurts. These essential oils offers skin regenerating properties and ability to restore the skin's elasticity make these essential oils good for stretch marks.
Why choose an essential oil for stretch marks?
Though stretch marks appear due to many reasons, they can be treated with essential oils due to the reasons listed below:
- Enhances Skin Texture - Some stretch marks fade as time passes but some of them are rigid and do not fade away on their own. At such times, you can use essential oils to enhance the texture of your skin that may eventually fade the stretch marks away.
- Moisturizes Your Skin - Essential oils tend to restore the natural moisture of your skin. As they replenish your skin, the stretch marks heal on their own and start fading after some time.
- Improves Elasticity - The part of your skin that is affected by stretch marks loses its elasticity and becomes rough and rigid. As they restore the elasticity of that affected area, you can use the essential oils for stretch marks removal.
- Healing Effects - Essential oils boost the production of collagen in your skin cells that improves your skin's repairing ability. The regenerating properties of certain essential oils may heal the stretch marks on regular application.
10 Best Essential Oils to Reduce Stretch Marks
You may use essential oils for stretch marks, wrinkles, fine lines, and they also help to reduce the appearance of acne marks and blemishes. Similarly, you can use these top 10 essential oils for stretch mark prevention and fading:
Argan Essential Oil contains Omega fatty acids, sterols, and vitamin E that fastens skin regeneration and enhances its elasticity as well. It not only helps to minimize the appearance of existing stretch marks but prevents further formation of such marks. It is one of the best essential oils for stretch marks during pregnancy as many women have experienced positive results after massaging.
Argan Essential Oil on their skin while they were pregnant. It not only healed their skin but also faded the stretch marks significantly. The ability of Argan oil also improves the healing process. Therefore, it is certainly one of the best essential oils for stretch marks.
Almond Essential Oil is packed with proteins, potassium, vitamin E, and essential fatty acids all of which reverse skin damage by healing your skin. As Almond Essential Oil improves the complexion of your skin, it also helps to fade the stretch marks away.
It nourishes your skin to make it more flexible. Also, it enhances its elasticity by regulating collagen production and binding it with the elastin fiber of your skin. Moreover, the skin renewal properties of this oil pairs with its anti-inflammatory properties to stop the aging of your skin. All these positive effects prove it to be one of the best essential oils for cellulite and stretch marks.
You can use Helichrysum essential oil for stretch marks because it fades scars and stretch marks quickly. Therefore, it proves to be useful against stretch marks as well. The healing properties of this oil work together with its anti-inflammatory properties to minimize the rigidity of your stretch marks.
It is powerful enough to treat any kind of stubborn marks including acne scars and stretch marks that have been on your skin for ages. However, it is too strong for some people and they can blend it with a variety of ingredients like Vitamin E, Coconut oil, Olive oil, etc. to make it bearable for their skin.
Lavender Essential Oil soothes and hydrates your skin naturally. It enhances the production of collagen and boosts the formation of connective tissues as well. This essential oil also proves to be effective against scars and blemishes.
Even though it is not as effective for stretch marks as some of the other oils in this list, you may certainly use it in a blend to expedite the process of skin healing that will ultimately help to fade the stretch marks. For using Lavender Essential Oil for stretch marks, blend it in a cream or moisturizer.
Bitter Orange fruit extracts are used to obtain the Bitter Orange Essential Oil. It is one of the essential oils used for old stretch marks as it conditions your skin and prevents it from becoming dry and fragile. It also improves your skin tone naturally.
All these benefits make it perfect as essential oils for old stretch marks. It also proves to be effective for treating dry and acne-prone skin. Therefore, it can be used for the overall well-being of your skin. The emollient properties of this oil may also help reduce the intensity of the stretch marks to some extent. As a result, you can massage your affected skin with this oil to experience positive results.
You may use grapefruit essential oil for stretch marks as it is quite useful against all types of skin issues and is normally utilized to hide the imperfections of your skin naturally.It improves your skin's ability to regenerate new skin cells and its powerful antioxidants make your skin more youthful and smooth than ever.
By improving the overall texture of your skin, this essential oil may work wonders on your stubborn stretch marks. It also lightens your skin to make these marks appear lighter.
Patchouli Essential Oil is mostly used to treat wounds and damaged skin. However, it is also known as one of the best essential oils for scars and stretch marks. It boosts collagen synthesis and improves the elasticity of your skin. Therefore, it might heal stretch marks when used regularly.
This essential oil also soothes dry and irritated skin. Therefore, you can also use it if your stretch marks get dry and cause severe irritation. Its antiseptic and antifungal properties might also help to improve the overall health of your skin that might eventually reduce the appearance of stretch marks as well.
Pomegranate Essential Oil is made from the seeds of the ripe pomegranate fruit. When you massage your skin regularly with Pomegranate Essential Oil, it improves its thickness and elasticity. Stretch marks appear on your skin as your skin gets stretched and becomes thin and less elastic. Therefore, it is one of the most used essential oils for stretch marks before and after pregnancy.
It also consists of powerful antioxidants and possesses anti-inflammatory properties as well. Therefore, it improves the overall texture and tone of your skin and hides your stretch marks to some extent. You can also blend it with coconut or some other oil for experiencing faster results.
You can use Frankincense Essential Oil for stretch marks as it improves the health of your skin and gives it a soft and smooth look. Therefore, you can use it for treating a variety of skin conditions including stretch marks.It also heals scars, reduces itching, and promotes skin renewal. All these properties make it one of the effective essential oils for stretch marks.
It improves your complexion that eventually helps to fade your dark stretch marks away. Therefore, you can surely use this essential oil to get some instant relief from your rigid stretch marks. However, don't expect it to minimize them completely as it also depends on your skin's texture and tone.
Rosehip Essential Oil is one of the best essential oils for stretch marks and loose skin. Its moisturizing effects can reduce wrinkles, scars, and stretch marks, and many pregnant women were satisfied after its use as it decreased the ugly marks from the thighs and abdomen completely.
It also prevents the aging of the skin and is ideal for most skin types as well. It is packed with vitamins and other nutrients that heal your skin and prevent your stretch marks from becoming darker. As a result, it proves to be one of the more popular essential oils for stretch marks on this list.
How to use Essential Oils for reducing Stretch Marks?
Essential oils are not to be applied directly to your skin to treat stretch marks. Since they are powerful and concentrated, you will need to dilute them first before massaging them on your skin. Remember that stretch marks are extra sensitive than your regular skin. Here are some ideas that will show you how to use essential oils for getting rid of stretch marks:
"Add a few drops of essential oil that are known to reduce stretch marks in a cream or moisturizer. Now, you can blend it thoroughly and use this essential oil mix for stretch marks removal by applying it as a body lotion on the affected area."
You can also blend multiple essential oils to fade away the stretch marks quickly. However, do not forget to dilute them and always do a patch test to check the compatibility of the essential oil for the stretch mark recipe with your skin. You can add a few drops of essential oil and add it to your massage oil blend. Massage this essential oil mix for stretch marks gently on your skin before going to bed and wash that part only after waking up in the morning.
Also, you can make DIY Salves & Stretch Mark Creams by blending essential oils with other natural ingredients that may accelerate the process of fading and healing of these marks.
Essential Oil Recipe for Pregnancy Stretch Marks
These are some essential oil blend recipes for stretch marks that you can learn to reduce your stretch marks during pre and post pregnancy period:
Anti-Stretch Mark Cream: Blend Rosehip, Frankincense, Lavender, Myrrh, and Grapeseed Oil in a mixture of Shea butter, vitamin E, and Coconut carrier oil. Use heat to blend these ingredients perfectly. Now, let the mixture cool down and beat it until it gets a fine texture. Now, apply this essential oils mix for stretch marks and see visible results in a week or so.
DIY Natural Salve: Blend Neroli essential oil with Aloe Vera gel (pure) and vitamin E. Add some coconut carrier oil if required. Apply this mixture to your stretch marks twice a day and see positive results after some time.
Essential Oil Mixtures for Stretch Marks: Add some drops of Frankincense essential oil and Geranium essential oil in a few tablespoons of Wheat germ oil. Apply this blend on your stretch marks before sleeping and after waking up daily and see your stretch marks fading quickly.
Precautions While Using Essential Oils On Stretch Marks ?
These are some precautions that you must take while using essential oils for stretch marks:
- People who are already dealing with other skin ailments and diseases should use essential oils only with the permission of a doctor.
- Keep the essential oils away from your pets and kids after use. Keep these essential oils away from your eyes, nose, and other sensitive areas while using them.
- These Essential oils are not meant for internal consumption and are formulated only for external use.
- Essential oils are powerful and concentrated. Therefore, you must be careful while using them for topical purposes
Also, you must use only the required proportions of these oils while making blends and other DIY Recipes. This is because overusing it might cause irritation or itching afterward.
Stretch marks do not fade away quickly as there are no natural or other remedies that can minimize them completely. However, the use of essential oils has generated positive results for many individuals. Pregnant women and people who have rigid stretch marks might have to apply these essential oils for a longer period to obtain positive results.
However, lighter fade marks tend to fade away rapidly. Therefore, do not think too much before using essential oils for stretch marks.