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How to Use Shea Butter for Stretch Marks - Top 2 Homemade DIY Recipe

The breaking of the skin dermis is what causes and causes stretch marks. They're most typically linked to pregnancy when the skin stretches swiftly due to rapid weight increase. Stretch marks, however, might develop as a result of rapid growth, such as during puberty.

Shea Butter for Stretch Marks

Stretch marks can have a negative effect on many women's self-confidence. Although stretch marks cannot be totally removed naturally, raw Shea butter can help to minimize their appearance and prevent their development. In this blog, we will talk about how to use shea butter for stretch marks and also we will show you some home homemade DIY recipes that you can try at home.

What Causes Stretch Marks?

Stretch marks can appear at any age, and are caused by an increase in cortisol (a hormone produced by the adrenal glands), or can be linked to an increase in body weight. Pregnancy is the most common cause of stretch marks. Stretch marks are caused by the baby's rapid growth which results in the stretching of the mother's skin, but not all pregnancies result in stretch marks. There is also a link between pregnancy, fat, and the appearance of stretch marks.

Shea Butter Benefits for Stretch Marks

Vitamin A is abundant in shea butter, which aids in skin suppleness. Stretch marks can be avoided if you apply Shea butter to your tummy on a daily basis during your pregnancy. Vitamin A makes the skin more elastic, allowing it to better accept the weight gain and straining that occurs during pregnancy. Read on to find out more about the benefits of shea butter for stretch marks.

Reduce the redness (reduce the redness of new stretch marks): Stretch marks are basically lesions on the skin. Your body's natural healing process kicks in when they initially appear. Inflammation, increased vascularization, and itching are all symptoms of this condition. Shea butter's anti-inflammatory qualities can aid to lessen the redness of fresh stretch marks and relieve itching.

Strengthens damaged skin: External factors make damaged skin more delicate and fragile. Stretch mark-affected areas of the skin are no exception. The vitamins in shea butter (A, E, and F) encourage cell growth, which helps to make the skin healthier and stronger. Shea butter also hydrates the skin and help to lock in moisture, enhancing the skin's barrier.

Boost collagen production: Vitamin A/E, which are important elements that assist stimulate collagen formation and improve suppleness, are abundant in unrefined shea butter. Rub unrefined shea butter on your scars at least twice a day to increase the suppleness of your skin and fade your scars.

Promotes cell regeneration: Shea Butter is high in antioxidants and helps to rejuvenate and rebuild damaged skin cells, which helps to reduce the appearance of wrinkles and stretch marks. It stimulates collagen formation and improves skin suppleness, leaving your skin silky smooth and supple.

Reduces scarring: Shea butter moisturises the skin while also promoting cell growth. Scarring is less likely in skin that is healthy and supple. Stretch marks are caused by intense straining, and while keeping your skin hydrated will assist, it will not totally prevent them from appearing. Shea butter can effectively help in reducing scarring due to stretch marks.

Shea Butter Recipes for Stretch Marks

Shea butter has a number of skin-related benefits, which is why you'll find it in an increasing number of skincare products. It's also one of the most popular natural stretch mark remedies. Read on to find out how you can use shea butter for stretch marks.

Shea Butter Cream Recipe for Stretch Marks

Shea butter is a tree nut fat that is good for your skin. Shea butter can help to minimise the redness of fresh stretch marks, as well as strengthen and protect injured skin. This is a simple recipe that you can add to your skincare regime to reduce the appearance of stretch marks.

Shea butter cream for stretch marks

  1. 2 tbsp Shea butter - hydrates deeply, heals, and aids in skin regeneration.
  2. 2 tbsp Cocoa body butter - extremely hydrating to the skin.
  3. 2 tbsp Virgin Coconut oil - Promotes tissue healing while also repairing and softening the skin.
  4. 10 drops Vitamin E oil — This high-quality component aids in the healing process.
  5. 5 drops Lavender essential oil — Lavender essential oil is said to have anti-inflammatory effects (plus it is relaxing and smells good).


  • Combine 2 tablespoons of shea butter, cocoa butter, and coconut oil in a mixing bowl.
  • Add ten drops of vitamin E oil to the mixture.
  • Stir the ingredients in a heavy-bottomed pan over low heat until it melts.
  • Once the mixture has melted, whisk it together with a whisk and remove it from the heat.
  • Whip in 5 drops of lavender essential oil until thoroughly combined.
  • Keep stretch mark cream in an airtight jar, such as a tiny mason jar or a small jelly jar.
How to use

Apply the stretch mark cream to any place where you want to avoid stretch marks on a regular basis. (The tummy, sides, breasts, and tops of thighs are highly recommended.)

Shea Butter Lotion Recipe for Stretch Marks

There are no parabens, phthalates, or artificial perfumes in this formula. 100% natural and safe! Apply this calming stretch mark butter to the abdomen, breasts, and any other visible stretch marks two or three times a day.

Shea butter lotion recipe for stretch marks

  1. ½ cup raw cocoa body butter - extremely hydrating to the skin.
  2. ¼ cup raw shea butter - hydrates deeply, heals, and aids in skin regeneration.
  3. ¼ cup extra-virgin coconut oil - Promotes tissue healing while also repairing and softening the skin.
  4. 1 teaspoon Vitamin E oil - This high-quality component aids in the healing process.
  5. 2 tablespoons rosehip seed oil - Helps boost collagen formation.
  6. 2 tablespoons of sweet almond oil - Reduces the appearance of scars.
  7. 20 drops geranium, lavender, and/or frankincense essential oil - For fragrance and a relaxing aroma.


  • Melt the cocoa butter, shea butter, and coconut oil in a double boiler until well mixed.
  • Cool to room temperature before pouring into a glass container.
  • Mix in the remaining ingredients thoroughly.
  • Refrigerate the butter until it begins to harden (about an hour).
  • Remove from the fridge and beat with an immersion blender until it resembles whipped cream in texture.
  • Fill a glass jar with the mixture, close tightly, and store in a cool, dark place. (The lotion will harden even more.)
How to use

Massage onto problem areas like the belly and breasts 2 to 3 times a day.

How Long Does it Take for Shea Butter to Work on Stretch Marks?

In about three months, your skin should feel softer and smoother. Softening your skin and reducing stretch marks requires a combination of nutrition, moisture (from shea butter and your food), and other factors. You can expect considerably better outcomes in approximately a quarter of a year if you persevere (some people take a little shorter or longer to see the effects).


Shea butter for stretch marks is a terrific natural solution that is both inexpensive and effective. We have some great Shea butter recipes that you may use to make your own treatment. You can effectively enhance your skin and lessen the appearance of stretch marks by using a combination of shea butter and other natural therapeutic ingredients.

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