Epsom Salt for body scrub is deemed to be the best when it comes to healing damaged and dry skin. Epsom salt is a magnesium sulfate naturally found in dry lake beds. Epsom salt is suggested for body scrub because of its powerful healing properties.
People mix it with natural oils and ingredients to benefit their skin more. In this article, we will look at some DIY Epsom salt scrubs that rejuvenate your skin without causing any irritation.
Can Epsom Salt Be Used As A Scrub?
The exfoliating properties of Epsom Salt for body scrub allow it to remove oil, dust, dirt, and other impurities from your skin cells. Therefore, you can use it to make Epsom salt scrub by blending it with coconut oil or any other natural ingredient. The gentle exfoliating properties of Epsom salt make it suitable for all skin types. You can also create an Epsom salt foot scrub for instant pain relief.
Benefits Of Epsom Salt Bath For Body Scrub
Before studying how to make Epsom salt body scrub, we should learn more about its uses, properties, and benefits. The key benefits of using Epsom salt for body scrub are explained below:
1. Epsom Salt For Body Scrub And Soothes Skin
Epsom salt exhibits natural skin-soothing properties. Its anti-inflammatory properties make it effective against skin issues like psoriasis and eczema. Epsom salt also relieves skin irritation and redness due to its soothing effects.
2. Epsom Salt For Body Scrub And Reduces Stress
Epsom Salt for body scrub is rich in magnesium and known for its sleep-inducing properties. Taking a salt bath using Epsom salt or Epsom salt for skin care issues relaxes your mind. It provides instant relief from stress and allows you to rest properly and sleep. Therefore, it is an essential ingredient in aromatherapy routines.
3. Epsom Salt For Body Scrub And Heals Foot Infection
You can make a DIY Epsom salt foot scrub to heal foot infections. Epsom salt's antiseptic and antimicrobial properties make it effective against foot infections. It also reduces foot odor and helps the condition to heal faster. You can also use it if your feet are itching.
4. Epsom Salt For Body Scrub And Exfoliates Skin
A homemade Epsom Salt for body scrub cleans dead skin cells, dust, and other impurities. It exfoliates your skin gently without scraping the essential oils. Moreover, cleansing your skin pores thoroughly can prevent issues like acne and blackheads. It is also effective for reducing swelling and splinters.
5. Epsom Salt For Body Scrub And Brightens Complexion
After cleansing your skin pores, the Epsom salt body scrub also boosts the blood flow to the facial skin cells. This brightens up your complexion and makes you look younger. You should mix it with essential oil to get faster results. It also revitalizes your skin and makes it soft and smooth.
6. Epsom Salt For Body Scrub And Improved Sleep
Epsom salt baths, when combined with a luxurious body scrub, provide a serene escape that can significantly improve the quality of your sleep. The relaxation induced by the infusion of magnesium from Epsom salt helps to release tension and reduce stress, setting the stage for a restful night's sleep. The combination of Epsom salt and the body scrub acts as a soothing lullaby for your body and mind, ushering in sweet dreams.
Top 3 DIY Recipes For Epsom Salt Body Scrub
Now that we know about the benefits of Epsom salt for body scrub, we will learn how to make a DIY body scrub with Epsom salt and other organic ingredients. These Epsom salt body scrub recipes will let you know how to use Epsom salt for skin care and body care purposes.
1. How To Use Epsom Salt For Body Scrub With Coconut Oil?
Coconut oil nourishes dry and damaged skin. It is crucial in maintaining your skin's natural texture and composition. We will now look at the coconut oil and Epsom salt body scrub recipe in detail!
- Epsom Salt - ½ Cup
- Virgin Coconut Oil - ¼ Cup
- Virgin Olive Oil - 1 Tablespoon
- Dried Herbs - 1 Teaspoon
- Essential Oils - 5 To 6 Drops
How To Make It?
Follow these steps to make Epsom salt body scrub with coconut oil:
Step 1: Heat the coconut oil till it melts. Remove the oil from the heat. After that, add Epsom salt to the oil and blend it for a couple of minutes.
Step 2: Just two ingredients are enough for this recipe. However, you can also add dried herbs like rosemary, thyme, etc., to make it more beneficial for your skin.
Step 3: Note that the salt must not dissolve completely in the oil. Instead, you should maintain the firm texture of the salt so that it exfoliates your skin cells easily. Therefore, it is suggested to cool the coconut oil sufficiently and avoid mixing the salt crystals briskly in the oil.
Step 4: Finally, store the mixture in the glass bottle and use the scrub as required.
How To Use It?
The below steps will guide you while using our Epsom salt DIY body scrub:
Step 1: Wash your body with plain water first.
Step 2: Now, apply liberal amounts of the Epsom salt scrub on the body. Focus on the areas that require deep cleansing.
Step 3: After massaging the salt for a couple of minutes all over your body, you can rinse your body with lukewarm water. Use a body lotion or moisturizer afterward if required.
2. How To Use Epsom Salt For Body Scrub With Jojoba Oil?
You can replace coconut oil with jojoba, grapeseed, avocado, or other carrier oil. In this DIY, we use Epsom Salt for body scrub we will learn how to use Epsom salt for a body scrub with jojoba oil and other ingredients.
- Epsom Salt - 1 Cup
- Golden Jojoba Oil - ¼ Cup
- Grapefruit Essential Oil - 10 To 20 Drops
- Coffee Grinds - 1 Tablespoon
How To Make It?
The following steps will guide you while using Epsom salt and jojoba oil in a body scrub recipe:
Step 1: Mix all the ingredients in a glass bowl. Adding coffee grinds increases the exfoliating properties of our DIY body scrub. Coffee grinds also possess skin-brightening properties. Therefore, this Epsom salt body scrub will clean your skin and provide a healthy radiance!
Step 2: We have used grapefruit essential oil in this recipe. However, you can also replace it with eucalyptus essential oil or any other essential oil per your preferences. For example, if you want to enjoy a deep cleansing experience that you can experience in a spa, we suggest you use eucalyptus essential oil. For a deep relaxing experience, you may use lavender essential oil. Grapeseed essential oil rejuvenates the skin and accelerates the skin repair process.
Step 3: Store the contents in a glass jar for further use. Place the pot in a dark and cold place to preserve its effectiveness for a long time.
How To Use It?
The following steps will guide you while using our DIY Epsom salt body scrub recipe:
Step 1: Clean your body with plain water first. Rub copious quantities of Epsom salt body scrub all over your massage. Massage it in a circular motion for a few minutes.
Step 2: Wash your body with lukewarm water. Repeat this process every alternate day to get faster results.
3. How To Use Epsom Salt For Body Scrub With Baking Soda?
Adding baking soda to the body scrub recipe introduces its antifungal properties to it. It helps to heal skin infections and irritation as well. We will add olive oil and frankincense essential oil to this Epsom salt body scrub recipe to make it more beneficial for your skin.
- Virgin Olive Oil - 2 Tablespoons
- Frankincense Essential Oil - 20 Drops
- Baking Soda - 1 Teaspoon
- Epsom Salt - ¼ Cup
How To Make It?
Follow these steps to make an Epsom salt shower scrub recipe:
Step 1: Mix all the ingredients in a medium-sized glass bowl.
Step 2: We add frankincense essential oil to this recipe due to its antidepressant and relaxing properties. You can also replace it with lavender or peppermint essential oil per your requirements.
Step 3: Transfer the contents to a glass jar for further use. Store the bottle away from direct sunlight in a moisture-free place for prolonged use.
How To Use It?
The below steps will help you while using our Epsom salt body scrub recipe:
Step 1: Take a shower with warm water first. Apply liberal amounts of our Epsom salt shower scrub all over your body.
Step 2: Pay more attention to the areas requiring deep cleansing. Massage the scrub on your body for at least 2 to 4 minutes.
Step 3: Now, wash your body with warm water again. Repeat this process daily before going to bed to get a relaxed sleep at night.
Risk & Precautions Of Using Epsom Salt For Body Scrub
Epsom Salt for body scrub has specific risks if your skin is damaged or broken. Epsom salt can further aggravate the damage if used on cracked skin. Therefore, you should consult a skin expert and take their suggestion, especially if you suffer from skin conditions like eczema or psoriasis.
Some people are allergic to natural ingredients. Such people should take a patch test on their knees or elbows before applying the Epsom salt body scrub on their entire body.
Best Epsom Salt For Body Scrub
Numerous brands provide top-quality Epsom salt. Some also offer Epsom salt pre-infused with herbal ingredients and natural oils. Now, look at the brands that provide pure and organic Epsom salt at reasonable rates!
VedaOils is the largest producer and distributor of natural ingredients. As it provides these ingredients in bulk, you can get essential oils, Epsom salt, and other organic ingredients at wholesale rates on its website. VedaOils provides Epsom salt in crystal form in different packages per your requirements.
Mamaearth also provides Epsom salt at discounted rates. However, you might not find pure Epsom salt like the one offered by VedaOils. It is primarily because Mamaearth is more of a cosmetic D2C brand that mainly focuses on herbal products than on providing organic ingredients.
Ryaal is another brand that offers high-quality bath salts at affordable rates. You can also find essential oils and other natural ingredients on its website.
These were some brands that provide high-quality Epsom Salt for body scrub. We hope you have critical insights on making DIY Epsom salt body scrubs at home. Making homemade Epsom salt recipes is easy if you follow any of these recipes. Remember to share your feedback with us.