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Rheumatoid Arthritis has become a very common problem nowadays. It is a health problem where there is pain and swelling in the knees and other joints. While there are many allopathy-related treatments available for rheumatoid Arthritis, most people complain of no relief.
That's where giving natural remedies a try can be your best bet. Essential oils are one of the best natural alternative treatments for Rheumatoid Arthritis. You must be thinking how! This is what we will be discussing today!
Top 6 Essential Oils For Rheumatoid Arthritis
As we said earlier, some essential oils help alleviate joint problems like Rheumatoid Arthritis. We have compiled a list of the best six essential oils for rheumatoid Arthritis. Let's discuss them in detail.
1. Rosemary Essential Oil For Rheumatoid Arthritis
One of the first essential oils in our list that you can trust to get relief from Rheumatoid Arthritis is rosemary essential oil. It contains carnosic acid, which has shown anti-inflammatory properties, helping reduce pain and swelling in rheumatoid arthritis joints.
In addition to that, rosemary essential oil also helps ease the pain by stimulating the pain-suppressing pathways in the nervous system. Moreover, some research studies also show that essential oil can boost blood circulation, which could potentially benefit swollen joints.
2. Eucalyptus Essential Oil For Rheumatoid Arthritis
You might have heard of the benefits of Eucalyptus essential oil for the skin, but it is also very helpful for joint problems. If you have rheumatoid Arthritis, then you can topically apply diluted this essential oil to the affected area to relieve pain.
Eucalyptus essential oil has a number of anti-inflammatory and analgesic properties that may improve blood circulation. The essential oil also lowers inflammation, pain, and blood pressure, which helps eliminate the discomfort caused by rheumatoid Arthritis.
3. Black Seed Oil For Rheumatoid Arthritis
Extracted from the seeds of Nigella sativa plant, also known as Black Cumin. Black seed oil is rich in thymoquinone, a compound with anti-inflammatory and immune-modulating effects. This active compound can reduce inflammation in the joints, which leads to pain and swelling.
In addition to that, Black seed oil also contains antioxidants that help combat oxidative stress, which contributes to joint damage. All these properties together help in managing discomfort and improve the overall quality of life for individuals who have Arthritis.
4. Frankincense Essential Oil For Rheumatoid Arthritis
Frankincense essential oil is another popular oil for fighting rheumatoid Arthritis. This essential oil is extracted from the dried sap of the trees in the Boswellia genus. The essential oil has been in use for centuries because of its intense anti-inflammatory properties.
These properties help reduce the symptoms caused by osteoarthritis. In addition to that, it also has analgesic properties that ease rheumatoid arthritis pain; apply the diluted version of frankincense essential oil to the affected area and see the pain slowly fading away.
5. Oregano Essential Oil For Rheumatoid Arthritis
Oregano essential oil is rich in anti-inflammatory and analgesic properties that provide relief from the pain in rheumatoid Arthritis. Mix this essential oil with a carrier oil and apply the blend directly to the affected area; massage it for some time, and see the results yourself.
This essential oil is another essential oil individuals can trust for their rheumatoid arthritis pain. Oregano essential oil has key compounds that potentially help alleviate and reduce joint inflammation. The essential oils' analgesic properties help manage the pain and discomfort caused by this condition.
6. Ginger Essential Oil For Rheumatoid Arthritis
All of us will agree that ginger essential oil has always been our go-to natural treatment for so many things. This essential oil is rich in anti-inflammatory and pain relieving properties that ease the discomfort caused by the inflammation in the bones.
Ginger essential oil has been used since ancient times for treating numerous diseases, including rheumatoid Arthritis. Applying this essential oil to the affected joint area and massaging it regularly can help ease pain caused by rheumatoid Arthritis.
Best Essential Oil Blend Recipe For Rheumatoid Arthritis
Now that we have discussed the benefits of essential oils for rheumatoid Arthritis, it is time we learn how we can use them to manage the symptoms of this condition, such as pain and inflammation. Here's a basic recipe for an essential oil blend that may help bring relief from the pain and discomfort associated with Rheumatoid Arthritis.
Ingredients:
- Lavender Essential Oil - 8 Drops
- Rosemary Essential Oil - 4 Drops
- Golden Jojoba Oil - 2 Tablespoons
- Peppermint Essential Oil - 6 Drops
- Eucalyptus Essential Oil - 6 Drops
- Frankincense Essential Oil - 10 Drops
Directions:
Step 1: Prepare a clean, dark-coloured glass bottle to store the essential oil blend. Dark glass helps protect the oils from light exposure, which can degrade their quality.
Step 2: Carefully add each essential oil drop by drop into the bottle. After adding all the essential oils, pour in the carrier oil of your choice.
Step 3: Close the bottle tightly and gently roll it between your palms to mix the oils. Allow the blend to sit for a few hours or overnight to let the oils meld together before using.
Step 4: To use, massage a small amount of the blend onto the affected joints or areas of discomfort. Use gentle, circular motions during the massage.
Conclusion
In Conclusion, we can say that these are the different essential oils and a basic essential oil recipe that you can try out to get relief from the pain and discomfort that is experienced by individuals suffering from Rheumatoid Arthritis. It's time to give natural alternatives like essential oils a try and see the results yourself.
