Bones are the most vital part of the body because they help us perform different functions. Most importantly, they provide our body with the needed support and shape formation, which helps us to move and do things. It also protects our main body parts.
So, if there is some problem in our bones, we look for solutions. One effective solution is essential oils. While essential oils do not directly help with broken or fractured bones, they can be used as a complementary therapy to speed up the healing process. Let's discuss how they are helpful and the benefits of essential oils for bones.
Top 5 Essential Oils For Strong Bones
Essential oils are a great remedy for helping our bones as they increase blood flow and help in better nutrient supply to our body and bones. Let's discuss the best essential oils for bones and how they help us get relief from different issues associated with bone health.
1. Lavender Essential Oil For Broken Bones
Lavender is one of the most effective essential oils for broken bones since it has several excellent characteristics, including anti-inflammatory, analgesic, sedative, and antispasmodic. Apart from that, it also reduces pain and inflammation.
The lavender essential oil also increases blood circulation, which further helps in stimulating the bone healing process. So, due to all these bone healing properties, lavender essential oil is one of the best natural solutions for broken bone healing.
2. Peppermint Essential Oil For Bones
The numerous benefits of peppermint maintain it at the top of the list of the best pure essential oils for bone healing. Menthol can increase blood flow, further stimulating the nervous system and speeding up the healing process.
These substances' anti-inflammatory, antispasmodic, and analgesic qualities are crucial in treating fractured bones. The discomfort, agony, and restlessness caused by inflammation are also lessened by peppermint essential oil.
3. Cypress Essential Oil For Bones
One of the best essential oils for broken bones is cypress essential oil since it contains antispasmodic properties that promote better blood flow. Additionally, the essential oil has a calming effect that lessens tension, weariness, and anxiety.
Since circulation helps carry oxygen and nutrients to cells at the site of an injury, it is crucial in accelerating bone healing. It also works better by eliminating waste away from your body cells. So, this is one good oil to support bone repair.
4. Basil Essential Oil For Bones
Any essential oil that can heal nerves is considered one of the best essential oils for broken bones. Basil essential oil contains compounds that can help with anti-inflammatory nerve effects.
Basil essential oil aids bone mending, nerve restoration, better circulation, inflammation reduction, and other processes. It is also among the most popular essential oils for broken bones due to its analgesic properties.
5. Frankincense Essential Oil For Bones
Frankincense reduces inflammation, and transmission and communication between the brain and nerves are improved. It performs better than other essential oils regarding nerve irritation and tissue protection.
Frankincense essential oil is one of the greatest essential oils for bone repair because of its anti-inflammatory properties. Collagen fibres are abundant in bones, and frankincense aids in increasing collagen formation.
Essential Oil Recipe For Healing Bone Fracture
Essential oils promote circulation to the fractured area. It helps fasten the fracture's healing, especially once the cast is removed. When used in the form of the right recipe, essential oils can also help you with other bone problems like osteoporosis. Here is how you can use essential oil for bones.
- Lavender Essential Oil - 4 Drops
- Virgin Coconut Oil - 2 Teaspoons
Step 1: Add three to four drops of lavender oil to two teaspoons coconut oil in a small bowl.
Step 2: Mix it well, and then apply the blend to the affected area.
Step 3: Allow it to dry naturally, or take a lukewarm water bath.
So, essential oils are one amazing natural remedy to get rid of our bone problems. With consistent use of essential oils in the form of the right recipe, it speeds up the healing process of different bone problems. So, these essential oils are a great option if you want complementary treatment for bone fracture or osteoporosis.