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Taking a bath is one of those relishing things experiences that offer the ultimate refreshing and relaxed vibe. Especially when we talk of hot baths with special oils, which help relieve sore muscles and joints. This is why adding essential oil like Eucalyptus oil for a bath can be the icing on the cake.
That's because it makes your bath a more luxurious and health-friendly experience. The potent plant extracts of Eucalyptus essential oil have a pleasant fragrance and great health benefits. Let's further discuss in detail how Eucalyptus Oil for baths can bring the ultimate relief to the body.
Benefits Of Eucalyptus Oil In Bath
Bathing is one of the excellent forms of self-care, and adding essential oils can boost the benefits of a bath. Let's help you understand how Eucalyptus oil offers various benefits when incorporated into a bath.
Relieve Pain: Some studies suggest that Eucalyptus oil can be helpful for headaches. It helps rejuvenate sore muscles, reduce pain, and ward off any discomfort due to tiredness and bodily exertion. Individuals suffering from sinus congestion can also trust the potent powers of Eucalyptus essential oil to get instant relief from body pain.
Hydrate Skin: Eucalyptus oil also extracts and may help strengthen the skin's natural moisture barrier. When added to the bath, it is a great oil that helps trap water in the skin and can help prevent and relieve skin dryness and other related symptoms. In addition, this essential oil also controls sebum production, helping keep your skin moisture intact.
Body Acne: Another great benefit of Eucalyptus oil is how it helps fight body acne. It is known for its strong and refreshing scent and anti-inflammatory properties. This further helps fight pain and body acne, which is particularly good for dry skin. Eucalyptus essential oil is also rich in anti-microbial properties, which helps eliminate impurities from your body.
Helps Anxiety: One of the main reasons Eucalyptus oil is one of the prime choices for a bath is its parasympathetic properties. It decreases blood pressure and anxiety by activating those signals in the nervous system, promoting relaxation. It is also known to relieve mental exhaustion by boosting circulation and rejuvenating the spirit.
Fatigue: Eucalyptus oil is rich in mood-uplifting and energizing properties that help stimulate the mind and improves mental fatigue. Its eclectic aroma reduces body pain and relaxes muscle tiredness. This oil also enhances the concentration powers that result in the retention of information and relives fatigue.
How To Use Eucalyptus Oil For Bath?
Now you have clarity on why using Eucalyptus oil for bath purposes is a great idea. Especially when this oil is known to purify, cleanse, clarify and promote good health. Hence, it's time you learn how to use eucalyptus oil for a bath. One of the best ways to use this essential oil for a bath is by making a shower cube blend. Let's help you with the ingredients and directions.
Ingredients:
- Eucalyptus Essential Oil - 7 Drops
- Water - 2 Tablespoon
- Cornstarch - 1 Cup
Method:
Step 1: Add the Eucalyptus essential oil and cornstarch to a mixing bowl.
Step 2: Use a spoon to mix both ingredients until the mixture appears.
Step 3: Combine the water with the powder and mix it throughout.
Step 4: Continue adding a few drops of water at a time.
Step 5: Once a thick paste is formed, transfer the mixture to a mini ice cube tray.
Step 6: Smooth and flatten the mixture so it sits at the right level on the ice cube tray.
Step 7: This helps in forming perfect cubes.
Step 8: Freeze the tray contents for 1 hour or until the mixture sets.
Step 9: When the shower cubes are ready for use, place them on the floor.
Step 10: Turn the water on and shower as usual.
Step 11: Enjoy the aromatic vapor from the cube as the water melts it.
Step 12: Begin to relish the decongestant scent of eucalyptus oil.
Conclusion
In conclusion, eucalyptus essential oil is one of the best choices when it comes to bathing rituals. It soothes irritated skin, relieves pain, and protects our body against infection.
Not only that, but a bath with eucalyptus essential oil also rejuvenates sore muscles and relieves inflammation and pain. The usage of eucalyptus oil is not limited to baths. It can also be used as a room spray, diffuser, and massage oil. Now, it's time to trust the potent plant extracts of eucalyptus essential oil and see its magic working on your body and health.
