Summer heat might increase your skin and hair issues. At the same time, the harsh sun might drain your energy and make you moody and clumsy. To deal with summer issues, you can try essential oils for summer. The soothing effects of essential oil rejuvenate your skin and hair health and prove healthy for your mind.
Summer usually starts in March and lasts up to the summer solstice, i.e. the longest day that falls on June 21st. Therefore, we recommend using essential oils for summer solstice as well. After that, the climate usually cools down due to rains, and you can start using essential oils with warm and spicy fragrance notes.
Top 5 Essential Oils for Summer Holidays
During summer, you must take enough care of your skin and avoid venturing out in the sun, especially in the afternoon. As the weather is dry, you can use natural ingredients that nourish and hydrate your skin. Here are the top 5 essential oils for summer:
1. Lavender Essential Oil For Summer
Lavender essential oil is one of the best essential oils for summer heat because of its anti-inflammatory properties. It can soothe sunburns and relieve itchiness or irritation caused due to sweat, heat, and environmental toxins like pollution.
The antibacterial nature of lavender essential oil makes it healthy for your skin. You may also use this oil to get relief from anxiety and stress. Include it in your skin care routine by adding a few drops of this oil to your face creams and body lotions.
2. Rosemary Essential Oil for Summer
We sweat a lot during summer. The accumulation of sweat, dust and other impurities can cause irritation, skin inflammation, and rashes. To prevent this, you can incorporate rosemary essential oil into your bath care regime.
Add a few drops of this essential oil to your bath water. The antiseptic and antimicrobial properties of rosemary essential oil will naturally eliminate germs and detoxify your skin. Also, you may apply this essential oil topically to soothe your skin and mind after mixing it with a suitable carrier oil.
3. Sandalwood Essential Oil for Summer
Sandalwood essential oil is one of the top cooling essential oils for summer. Its cooling properties comfort your skin that gets irritated due to summer heat. You must mix it with a diluent like a carrier oil or moisturiser and apply it all over your body.
This essential oil heals skin burns and also decreases the puffiness of your skin to give it a smooth and even texture. Incorporating sandalwood essential oil for the summer skin care regime is recommended. Inhaling it via vaporizer will also provide relief from stress and anxiety.
4. Lemon Essential Oil for Summer
Lemon essential oil possesses antiseptic properties and also has cooling effects to provide you relief from the harsh summer climate. The fresh citrusy scent of lemon essential oil keeps your mood peppy and pleasant throughout the day.
The antiseptic properties of lemon essential oil prove to be a perfect solution against prickly summer heat. You may also include it in your DIY skincare recipes due to its skin brightening properties. However, don’t apply it to your face before venturing into the sun, as it may cause photosensitivity.
5. Peppermint Essential Oil For Summer
Peppermint essential oil is one of the best essential oils for summer because it keeps insects, germs, and pests away from your body. This essential oil relieves nausea and bloating, which are common issues people suffer during summer.
To cool your senses, apply a few drops of diluted peppermint essential oil to your neck and shoulders. It rejuvenates the skin and proves to be healthy for your hair. You should dilute it with coconut or almond carrier oil before applying it to the skin and hair.
Essential Oil Diffuser Blend Recipe For Summer
Now that we know which essential oils are perfect for summer, let’s create a blend that proves even more beneficial for your skin, hair, and mind. You can try different combinations of essential oils for making diffuser blends. However, ensure that their scent profiles are not too contrasting, as it may affect the final fragrance profile of your blend.
- Thyme Essential Oil - 4 Drops
- Lemon Essential Oil - 4 Drops
- Rosemary Essential Oil - 2 Drops
Step 1: Mix all the above mentioned oils in a glass bowl. Now, fill it in a bottle and cap it tightly.
Step 2: Add a few drops to the diffuser whenever you feel low mood or less energy. Store it in a cool and dry place to maintain its effectiveness.
We hope that you liked our picks when it comes to essential oils for summer. You can also try out the DIY diffuser blend recipe we shared with you. Use only fresh and natural essential oils to stay away from side effects. VedaOils provides the highest quality essential oils at cost-effective rates. You can also get them in bulk at wholesale rates from their portal.