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There are a lot of things that we do in a day. Our lives are complicated sometimes and sometimes very hectic. We often don’t get everything we desire, leading to mood fluctuations. We human beings tend to have periodic moods from time to time. This makes us deal with situations differently. Mood swings affect a lot of things around us. Be it work-wise or in relationships with people.
It is important to keep a static mood that vibrates with good vibes. The mood we carry often becomes a point of judgment for others. Have you ever thought of having natural essential oils around you to keep your mood intact and uplifted? Essential oils for mood are wonderful to use at home and make you feel deeply happy and peaceful. In the blog, let's know more about the essential oils for mood below.
Top 7 Essential Oils for Positive Mood
Essential oils have been quite effective in uplifting people’s moods and making them completely peaceful minds. The essential oils are completely suitable for all skin types and have no side effects. Let us know below about the 7 best essential oils for the mood that have various benefits for skin and hair.
1. Lavender Essential Oil for Mood
Lavender essential oil for mood is one of the most popular oils used in aromatherapy. The essential oil has a sweet floral scent with a woody and herbal undertone. This essential oil is used widely to calm anxiety and uplift mood.
This essential oil has soothing effects that help with sleep troubles and improvises feelings of stress. Lavender essential oil is perfect to use on different skin types as well. It is very effective and useful.
2. Lemongrass Essential Oil for Mood
Lemongrass essential oil is a very useful essential oil with an amazing scent. Healthcare providers also use this essential oil to treat patients' mood swings and digestive problems.
When this essential oil is diffused, the aroma calms the mind and uplifts the mood instantly. It has many potential benefits and is primarily used during aromatherapy. Lemongrass essential oil relieves stress, anxiety, and depression from within.
3. Tea Tree Essential Oil for Mood
Tea tree essential oil treats and help people with mood swings. The essential oil also helps with panic attacks, manic episodes, depression, and anxiety. The aroma of the essential oil is very relaxing and calms the mind.
Tea tree essential oil relaxes and renews psychiatric conditions fast. Many people use this essential oil to holistically relieve symptoms of negativities that lead to a bad mood. The essential oil has no side effects and suits all skin types.
4. Orange Essential Oil for Mood
Orange essential oil for mood is a very powerful and strong essential oil. The essential oil has an uplifting aroma that creates feelings of happiness within an individual.
This essential oil improves energy levels and simultaneously has relaxing, calming effects. Sweet orange essential oil is a natural mood booster as well. It is sweet and has a citrus scent that reduces stress and instantly refreshes the mood.
5. Frankincense Essential Oil for Mood
Frankincense essential oil for mood is an amazing oil. During massages, the essential oil effectively soothes many types of pain in both the mental and physical aspects of the body and mind.
When this essential oil is diffused instantly, it enhances mood and combats stress and anxiety from within. The essential oil strengthens intuition and deepens the spiritual connection as well. Frankincense essential oil uplifts the overall mood and enhances focus too.
6. Ylang Ylang Essential Oil for Mood
Ylang ylang essential oil reduces anxiety and boosts mood. This essential oil is perfect for enhancing overall focus and self-esteem. The essential oil is most beneficial to improvise the mood of an individual.
It promotes relaxation, kills bacteria from the skin, and lowers blood pressure. The smell of ylang ylang essential oil enhances memory and thinking skills. It is used during aromatherapy, too, to bring peace and calmness inside.
7. Peppermint Essential Oil for Mood
Many people use peppermint essential oil to enhance their overall mood.The essential oil has a wonderful minty scent that refreshes and turns up a happy mood from within.
This essential oil improves concentration and boosts mental alertness. The invigorating aroma of the essential oil immediately refreshes and energizes the person. Peppermint essential oil greatly impact mood and performance. It increases alertness and decreases anxiety.
Essential Oil Diffuser Blend Recipes for Mood
Essential oils diffuser blend recipes for mood upliftment are amazing and will give instant results. All you need are some natural essential oils and a diffuser to get the best scintillating aroma around your premises. So let's check out the recipes below.
Recipe 1: Essential Oil Blend for Uplifting Mood
Ingredients:
- Lemongrass Essential Oil - 3 Drops
- Tea Tree Essential Oil - 3 Drops
- Ylang Ylang Essential Oil - 3 Drops
Directions:
Step 1: Add 3 drops each of lemongrass, tea tree, and ylang-ylang essential oils in a bowl.
Step 2: Diffuse the oils blend in the bowl and spread its aroma to calm the mind and body.
Step 3: This will help in the overall uplifting mood instantly.
Recipe 2: Essential Oil Blend for Mood Swings
Ingredients:
- Frankincense Essential Oil - 3 Drops
- Lavender Essential Oil - 3 Drops
- Orange Essential Oil - 3 Drops
Directions:
Step 1: Add 3 drops each of frankincense, lavender, and orange essential oils in a bowl.
Step 2: Diffuse the oils blend in the bowl and spread its aroma to calm the mind and body.
Step 3: This will help in the overall uplifting mood very fast.
Conclusion
Essential oils for mood are the perfect therapy to calm the mind and uplift the mood instantly. When diffused, the oils spread a scintillating aroma all around the place. The oils naturally release stress and enhance the overall mood from within. VedaOils is a wonderful brand that sells an enormous variety of essential oils. The oils are of top quality and do not harm the skin. The brand is the best stop to buy essential oils for mood and works extremely well on all skin types.
