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If you are someone who is very particular about their health, then you probably know the importance of gut health. But one common issue, even if your gut is super healthy, any individual can go through are gastritis issues. The pain and burning sensation in your gut around the intestines are uncomfortable.
When we hit gastritis pain, we head to the pharmacy and pop up some medicine. But today, we will discuss a natural alternative medicine to this problem. We are talking about essential oils for Gastritis. Using them, you can naturally relieve symptoms and treat your disease without relying on any medicine. Wish to get convinced? If yes, then read on further about these essential oils for Gastritis.
Top 10 Essential Oils To Relieve Gastritis
Gastritis is an issue that results in the inflammation of the lining of the stomach. One of the most effective home remedies you can trust for this gut issue is these essential oils for Gastritis. These essential oils help reduce the acid content in your stomach. So, here are the best essential oils you can trust to get relief from Gastritis.
1. Peppermint Essential Oil For Gastritis
Peppermint essential oil is rich in anti-inflammatory and anti-bacterial properties. One of the best ways to use peppermint essential oil is to incorporate it into your everyday routine in any available form, like aromatherapy or massage oil.
You might be well aware of the amazing benefits of this essential oil. Peppermint essential oil is also very helpful in treating Gastritis. These properties have been long used to treat many gastrointestinal problems. In addition, it is also helpful in treating nausea issues.
2. Clove Bud Essential Oil For Gastritis
Clove bud essential oil is a natural option for treating gastritis because it is anti-inflammatory and anti-bacterial. This essential oil also shows a remarkable antimicrobial effect against the microbial effects of organisms.
Stomach issues and inflammation can both be treated with this essential oil. It can assist with some disease-related symptoms, particularly bloating and gas. Clove bud essential oil is a great natural alternative treatment for Gastritis.
3. Lavender Essential Oil For Gastritis
Because of its well-known anti-inflammatory and calming characteristics, the lavender essential oil is suitable for treating Gastritis.
In addition to reducing inflammation, it also eases the suffering brought on by Gastritis. The lavender essential oil has been proven in an animal study to be particularly helpful in lowering ulcer size and mending injured mucosa.
4. Lemongrass Essential Oil For Gastritis
Lemongrass essential oil is an effective remedy for battling the H. Pylori bacterium, which can cause Gastritis, and is known to help battle fungal and bacterial diseases.
It prevents these germs from multiplying in your stomach, which can lessen your symptoms. It also aids in reducing discomfort and swelling, which is fantastic when your Gastritis flares up. So, we can trust lemongrass essential oil for our gastrointestinal problems.
5. Ginger Root Essential Oil For Gastritis
Long utilized in Ayurvedic medicine, Ginger root essential oil is produced from the fresh rhizomes of ginger. The ability of essential oil to aid with digestion is well established. Apply some diluted this essential oil to the sore spot on your stomach.
Ginger root essential oil can be used to provide prompt relief from stomach discomfort and indigestion. According to various research studies, ginger root essential oil has appeared as a gastroprotective oil, so that it can be trusted for gastritis symptoms.
6. Oregano Essential Oil For Gastritis
Oregano essential oil is rich in anti-bacterial properties. This essential oil is also rich in potent antioxidants that can help strengthen the immune system and improve your gastrointestinal issues.
Although it is less common, oregano essential oil is a very good oil to trust for treating Gastritis and other stomach problems. It can help relieve excess gas caused by Gastritis, and it also helps improve bowel movement regularly.
7. Virgin Olive Oil For Gastritis
Virgin olive oil is made by pressing the olives to extract the oil. Another prime reason this oil is considered for this health issue is that virgin olive oil reduces the volume of gastric juice, which helps reduce the inflammation in the stomach lining.
Virgin olive oil contains antioxidants and polyphenols in a high amount that help maintain overall gut health, including the issue of Gastritis. It helps reduce gastric acidity, promotes better absorption of nutrients and also stimulates intestinal transit, and calms problems like Gastritis.
8. Virgin Coconut Oil For Gastritis
Virgin coconut oil is an anti-inflammatory, helping to treat digestive systems that have been harmed by specific digestive disorders, such as Gastritis, which is an inflammation of the stomach lining.
This natural, healthy fat can be used to treat digestive issues since certain components are easier to absorb than those found in other fats. These substances assist other substances that may be ingested to absorb more readily and provide relief by being easily absorbed by the digestive system.
9. Black Seed Oil For Gastritis
Being carminative, black cumin seeds and oil might aid digestion and lessen gastrointestinal issues like Gastritis, bloating, and stomach pain.
This is because black seed oil is rich in antioxidants and anti-inflammatory properties that help all the acidic juices in your stomach. These properties of Black seed oil help alleviate symptoms of indigestion and constipation.
10. Castor Oil For Gastritis
Castor oil is rich in potent antioxidants and free radical scavengers that help decrease inflammation in the stomach.
We all know that castor oil promotes detoxification by increasing blood circulation in the body. This oil also helps reduce the acidic juices in the stomach that cause gastric problems and pain due to inflammation.
Essential Oil Recipe Blend For Gastritis
Now that we know plenty of essential oils for Gastritis, it's time we learn how to use them. To help you out, we have mentioned an essential oil recipe of essential oil recipe blend of Gastritis.
Ingredients:
- Virgin Coconut Oil - 1 tbsp
- Peppermint Essential Oil - 4 Drops
Directions:
Step 1: Take a small bowl and add viegin coconut oil to it.
Step 2: Now add peppermint essential oil and give it a good mix.
Step 3: Your essential oil blend is ready to use.
Step 4: Massage your stomach area directly with this blend.
Step 5: Put a hot water bottle over it. See your Gastritis fading away slowly.
How To Use Essential Oils For Gastritis?
While there are different ways to use essential oil for Gastritis, here are the two best ways you can trust to get rid of gastritis problems.
- Topical: Massage your stomach area directly with any of the essential oils you choose that are good for Gastritis and dilute it with castor or coconut oil in a 1:1 ratio.
- Diffuser: Add a few drops of essential oil to a diffuser and inhale its vapors to relieve the gastritis symptoms.
Conclusion
Some of the best and safest essential oils you can use for Gastritis are those discussed above. So, without any further delays, it's time for you to use these essential oils right away and get rid of your gastric problems instantly, and that too naturally.
