An ancient herbal treatment called triphala is well known for its numerous nutritional advantages. This Indian Ayurvedic remedy is a combination of three fruits. Triphala has anti-inflammatory and antioxidant characteristics that can be used to treat various illnesses, which accounts for its health advantages.
Additionally, it possesses laxative and antibacterial characteristics that help treat type 2 diabetes, improve the condition of the skin, and promote hair development. In this article, we will cover in detail the potential advantages and their application to skincare needs. Read on to know more.
What is Triphala Powder?
Tri, which means three, and Phala, which means fruit, are two Sanskrit terms combined to form the word triphala. Accordingly, Triphala combines three fruits that have been dried and ground into a powder. They are haritaki, amalaki, and bibhitaki. Each fruit in Triphala Powder is believed to have a beneficial effect on the body's three doshas, vata, pitta, and kapha, according to Ayurveda. It is thought that these doshas affect the body, mind, and spirit. Triphala is believed to have healing and dosha-balancing compounds that can enhance your health.
Triphala, when used correctly and consistently, keeps the skin elastic and supple. Below is a detailed explanation of its crucial skin benefits.
1. Maintains Skin's PH Balance
Since triphala is an alkaline plant, it lessens the hyperacidic properties of your skin. According to Ayurveda, hyperacidity is referred to as amlapitta, and amla, which is present in triphala, balances this and maintains the pH of your skin.
2. Antimicrobial and Antifungal
Triphala has long been used in traditional medicine to treat microbiological infections, wounds, and ulcers. The antimicrobial and antifungal properties of triphala help rejuvenate the skin by reducing acne and pimple-causing bacteria.
3. Acts as a Skin Cleanser
Triphala is a potent exfoliant that you can use to get rid of dead skin cells and clear your pores. Triphala-based face masks can be used to moisturize and revitalize the skin.Triphala powder mixed with coconut oil can effectively remove dead skin cells from your face.
4. Has Anti-Aging Properties
Triphala's abundance of antioxidants and vitamin C helps your skin seem radiant by fading acne scars and dark areas. The anti-inflammatory and antioxidant effects of triphala are a blessing. It keeps your skin young and radiant and fights free radicals, the progression of any disease, and pain.
5. Fights Pigmentation
Antioxidants included in triphala aid in softening and smoothing your skin. It works to improve yellowish skin brought on by high levels of glycation while reducing the appearance of hyperpigmentation, sun damage, fading, reduce dark spots, as well as also reduce pigmentation on your skin.
6. Reduces Dark Circles
Using Triphala water as an eyewash is one of the best ways to eliminate puffy eyes and under-eye dark circles. It is suitable for your health to wash your eyes with Triphala water. It will improve how the muscles surrounding your eyes function, which can lessen under-eye bags and puffiness.
7. Skin Healing Properties
Keratinocytes and cutaneous fibroblasts are shielded by triphala. It can speed up wound healing and assist in dermis layer reconstruction. It can also stop aging, skin damage, and darkening. Triphala has an antimicrobial impact and promotes the production of collagen, which can also speed up the healing of wounds.
8. Soothes Skin
Triphala is claimed to possess soothing, moisturizing, smoothing, and softening properties for your skin. It contains antioxidants that help remove pigmentation and combat the germs responsible for creating acne, Triphala is excellent for calming dry, flaky skin because of its characteristic and its emollient property.
9. Balances Skin Doshas
The following are how Triphala balances all three doshas :
- Vata dosha: Triphala, a Vata dosha supplement, moisturizes the ordinarily dry Vata skin. It contains vitamin C, which nourishes and softens the skin.
- Pitta dosha: It is a remedy for the Pitta Dosha, as it has antioxidant properties that support the skin's natural defense mechanism and serves as a barrier against both photosensitivity and sensitivity.
- Kapha dosha: The cleansing properties of triphala remove all toxins from the skin and clean the buildup in the pores, lowering the risk of acne in the Kapha Dosha, which is characterized by oily skin.
How to Use Triphala Powder For Skin
Triphala powder, when combined with other ingredients, makes a fantastic pack that cleanses, nourishes, and exfoliates your skin. Here are a few ways through which you can incorporate it into your beauty regime:
1. How To Use Triphala Powder For Cleansing
For using triphala powder as a cleanser, make a paste out of Triphala powder and water and use it as your daily face wash. Use it to gently massage your face twice daily. After it dries, make sure to thoroughly rinse it off, and stay away from applying it near your eyes.
2. How To Use Triphala Powder For Skin Pigmentation
If your skin type is Vata dominant, combine 2 tablespoons of triphala powder with sesame oil. If your skin type is pitta dominant, combine it with 2 tablespoons of rosewater and if your skin type is Kapha dominant, combine it with 2 tablespoons of water. Apply the mixture to your face and keep it on for 15 to 30 minutes. After it dries, wash it with some warm water.
3. How To Use Triphala Powder For Acne Scars
Make a thick paste with 2 tbsp of triphala churna, 1 cup chickpea flour, 1 tbsp neem powder, 2 tbsp hibiscus powder, 2 tbsp brahmi, and honey. Apply this paste to the spots and acne you have and let it sit for 30 minutes. Instead of washing your face under running water, take a soft, clean cloth and dampen it with water to remove the paste.
4. How To Use Triphala Powder For Glowing Skin
Triphala honey mask helps beautify your skin by giving it a natural glow. All you need to do is to mix 1 tbsp of triphala churna with 2 tbsp of honey to form a paste. Apply a medium layer to the face and neck, covering every area, excluding the region around the eyes. Let it sit for 20 to 30 minutes, and wash the mask off gently with warm water.
Triphala strengthens your body's defenses against infections that could endanger your skin as well as any Prakriti imbalances, in addition to enhancing the health of your skin. However, a patch test is always recommended to check for allergic reactions. Vedaoils is an ideal choice if you want a place that manufactures pure and organic Triphala powder. Log into their website to order yours.