Do Lavender Bath Salts Actually Work?
Lavender Bath salts are water-soluble minerals that are added to the water which is going to be used for bathing. You may enjoy the nutritional bath with the help of organic bath salts.
Bath salts have a lot of benefits they are used to improve cleaning, soothe sore muscles, and soften the skin. They are also used to enhance enjoyment while bathing and are a great part of the cosmetic industry.
Suggested Video: Homemade Rose Bath Salt Recipe for Relaxing Bath
Lavender Bath Salts Benefits
You must be wondering what all benefits you can have with lavender bath salts in bathing. The homemade bath salts help immensely in soothing sore muscles, moisturizes skin, and relaxes you completely. Let us know more detail of benefits of the same below.
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Better Sleep: Better and relaxing sleep is what all of us need. But because of hectic schedules and work life, often we end up getting headaches. A calming warm bath having bath salts in it helps to soothe all the body pain and make you sleep at your best. For better and hours long sleep use bath salts while bathing.
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Relaxing: Bath salts are very relaxing. They are wonderful ingredients to add to your bath and completely get rid of any sort of muscle pain. The bath salts calm the mind and body. They even help in making you forget the stress of life and simply get involved in a relaxing bathing experience.
- Blood Circulation: Bath salts help to improve blood circulation and prevent any serious cardiovascular illness. They even help in reducing skin inflammations and protect the elasticity of the skin cells. The bath salts balance the blood circulation in the body and save it from any skin or health issues.
- Purifies Skin: A lot of problems that occur on the skin and in our health are due to the pollutants present in the environment. The pollutants and dirt make our skin dull and malnourished. The bath salts when used while bathing help in purifying the skin from within. Takes away all the dirt and makes it all radiant and soft.
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Body Pain Relief: No matter what sort of body or muscle pain you would be going through. The bath salts help in relieving all sorts of sore muscle pains and relax the body. It even helps in moisturizing the skin and nourishes it from within. The bath salts are amazing pain relievers and soothe any pain.
- Increases Energy: While bathing, what would be more exciting than becoming more active and energized. The bath salts help to increase the overall energy of the body. It completely relaxes the body and mind and makes them work more efficiently. The bath salts relieve all the body and muscle pains and enhance the energy to stay active and bright.
DIY Lavender Bath Salt Recipes - Step By Step
DIY recipes have always intrigued people. The bath salts would take away all your muscle and body pain. For these easy recipes and get your luxurious bath salts.
You can create simple bath salt recipes at home using lavender essential oil and other natural ingredients. The specialty of creating a DIY at home is that you can use such ingredients that are completely suitable to your skin type.
1. Relaxing Lavender Bath Salt
Relaxing lavender bath salts are just amazing to use while bathing. The recipe for creating this is very easy and all ingredients are completely natural. Let us see below what all you need in this process.
Ingredients:
- 3 cups of Epsom salt
- 1.5 cups of coarse sea salt
- ½ cup of baking soda
- 15-20 drops of lavender essential oil
Recipe:
In a bowl, simply take 3 cups of Epsom salt with about 1.5 cups of coarse salt. Mix them both and then add ½ cup of baking soda along with 15-20 drops of lavender essential oil. Store it in a cool and dry place.
2. Sleep Time Lavender Bath Salt
Sleep time lavender bath salts have specialty of relaxing you while bathing. The most composed and joyful experience you’ll get with sleep time bath salt. Let us check out below what all you need to create it.
Ingredients:
- ½ cup of dead sea salt
- ½ cup of rose sugar
- 10 drops of lavender essential oil
- 2 drops of vetiver essential oil
- 4 drops of cedarwood essential oil
Recipe:
In a bowl, combine ½ cup each of dead sea salt and rose sugar. Stir both of them to mix and add 10 drops of lavender essential oil along with 2 drops of vetiver essential oil and 4 drops of cedarwood essential oil. Mix them all to blend thoroughly. Store the mixture in a cool place.
3. Lavender Floral Bath Salt
Floral lavender bath salts will give you an outstanding floral fragrance while bathing. Bath salts have fantastic aroma and are organic in nature. The recipe is simple and let's just check out its process below.
Ingredients:
- 1 cup of Epsom salt
- 1 cup of sea salt
- ½ cup of baking soda
- 20 drops of lavender essential oil
- Dried lavender flowers
Recipe:
In a bowl, add 1 cup of Epsom salt, 1 cup of sea salt, and ½ cup of baking soda. Mix them all well and then add 20 drops of lavender essential oil of your choice. Stir them all well and then you may add lavender dried flowers in it. Store it in a cool place.
4. Gifting Lavender Bath Salt
If you love gifting then Gift lavender bath salts are amazing to adore mood of surprising friends and family. Bath salts have great aroma and are made with essential oils and dried flowers. Let us know more about its recipe below.
Ingredients:
- 3 cups of plain Epsom salt
- 1.5 cup of coarse sea salt
- ½ cup of baking soda
- 10 drops of lavender essential oil
- 10 drops of sweet orange essential oil
- Dried lavender flowers
Recipe:
In a bowl, add 3 cups of plain Epsom salt along with 1.5 cups of coarse sea salt and ½ cup of baking soda. Mix them all together and then add 10 drops of lavender essential oil and 10 drops of sweet orange. You may even add lavender dried flowers as well. Store the mixture in a cool place.
How To Use Lavender Bath Salts?
It is very simple to use lavender bath salts simply,
- Fill in the tub with warm water and add 1 - 2 cups of lavender bath salts of your choice.
- Soak in the tub for the next 15-20 minutes.
- Repeat this 2-3 times a week in your bath.
Conclusion
Homemade lavender bath salts recipes are very easy and made from natural ingredients that would be completely suitable for your skin type. Bath salts have a lot of benefits. They are amazing to soothe the muscles and body pains. They even help in moisturizing skin and makes you completely relaxed. If you haven't tried them yet, then don't wait any longer and start making your own lavender bath salt recipe at home today.