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Choosing the right mouthwash with few chemicals can be challenging and overwhelming from the aisles of mouthwash. Homemade mouthwash can be made on a budget for overall dental care.
Homemade mouthwash uses all-natural ingredients like salt and baking soda to create a refreshing mouth rinse tailored to your mouth. They aim to provide fresher breath, white teeth, or sore gums; it has your back. Let’s create a happier and healthier smile for you and your loved ones.
What is a Homemade Herbal Mouthwash?
Natural mouthwashes are made from natural ingredients such as pure essential oils, distilled water, and botanicals. These natural mouthwashes do not contain harmful chemicals as store-bought mouthwashes do.
They are gentle on the gums and teeth, making them less likely to irritate dryness. They not only offer dental care, but some of them also offer long-term effects on overall health.
How to Make Natural Mouthwash
We have given you options to pick out the recipe that suits you the best. All the recipes cater to a specific problem, making it easier for you to pick the preferred one that is preferable to you.
Recipe 1- Cinnamon and Honey Mouthwash For Gums
Cinnamon and honey contain anti-inflammatory properties that help strengthen gums and teeth and fight dental problems.
Ingredients
- Cinnamon Powder - ½ Tablespoon
- Baking Soda - 1 Tablespoon
- Raw Organic Honey - 1 Tablespoon
- Organic Lemons - 2
- Warm water - 1 cup
- Glass
- Spoon
- Measuring spoons and cups
Step By Step Recipe
Steps: 1 In a glass, add two juiced organic lemons, ½ tablespoon of cinnamon powder, one teaspoon of baking soda, and five teaspoons of raw organic honey. Mix to form a paste.
Steps: 2 Add 1 cup of warm water to the paste and mix again.
Steps: 3 Create a fresh batch for every use.
Recipe 2- Peppermint and Tea Tree Oil Mouthwash For Bad Breath
When mixed with peppermint and tea tree oil, they promote fresh breath while controlling plaque build-up.
Ingredients
- Distilled water - 1 Cup
- Peppermint Essential Oil - 10 Drops
- Tea Tree Essential Oil - 6 Drops
- Supplies
- Glass
- Spoon
- Glass bottle
Step By Step Recipe
Steps: 1 Take 1 cup of distilled water and add ten drops of peppermint essential oil and 6 drops of tea tree essential oil. Mix properly with a spoon.
Steps: 2 You can store it in a glass bottle or make a fresh batch for every use.
Steps: 3 Take a gulp, swish it around for at least 30 seconds in the mouth and spit.
Recipe 3- Apple Cider Vinegar Mouthwash For White Teeth
Apple cider vinegar has bleach effects on the teeth, which makes them brighter. This recipe is being used by many to whiten their teeth at home without the hassle of buying a tooth kit.
Ingredients
- Apple Cider Vinegar - 2 Tablespoons
- Distilled water - 1 Cup
- Supplies
- Glass
- Spoon
- Glass bottle
Step By Step Recipe
Steps: 1 Add two tablespoons of apple cider vinegar with a glass of distilled water. Mix with a spoon.
Steps: 2 Transfer the mouthwash to a glass bottle for future use.
Conclusion
Upgrade your dental hygiene game with natural and homemade mouthwash recipes. These mouthwash recipes offer fresh and customisable overall dental care.
It lets you achieve a healthier, brighter, and broader smile while avoiding the harsh chemicals. Remember, a consistent oral care regime always includes brushing, flossing, and regular dental check-ups, which mouthwash cannot replace.
