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Difference Between Olive Oil And Hemp Seed Oil - Olive Oil Vs Hemp Oil

Olive oil and Hemp seed oil are both oils and are one of the most beneficial oils for number of reasons. In fact, hemp seed oil can be used exactly like olive oil for many of your favourite things. However, we know there is a difference between olive oil and hemp seed oil because of their ingredients. While olive oil is mostly a monosaturated fat, the hemp seed oil is rich in linoleic acid. As a result, these two oils bring different benefits to our health. But even after being different, including each one of the oil in your routine may help you enhance your health on great levels. Let’s understand how.

Olive Oil vs Hemp Seed Oil

Olive Oil Vs Hemp Seed Oil

Olive oil is a pantry staple that is known for its health benefits in our diet, and it turns out that it may be just as beneficial for our skin as well. This oil is packed with healthy vitamins and antioxidants which contributes to healthier - looking skin.

Hemp seed oil is one of the best oils to be used in skin care regime. It is harvested and extracted by cold pressing the seeds of the cannabis plant which is cultivated for non drug use. It not only acts as a great moisturizer but also gives a glowing and healthier skin.

Difference Between Olive Oil and Hemp Seed Oil

Olive oil and Hemp seed oil, both are beneficial to skin but in different ways.

Hemp seed oil is known to have inflammatory properties which is useful if you have a condition like eczema or swelling whereas olive oil is more like a facial oil that hydrates and soothes the skin externally.

Olive Oil Vs Hemp Seed Oil For Skin

Olive oil contains vitamin E which acts as an excellent moisturizer for dry skin whereas Hemp seeds not only acts as the ideal moisturizer for dry skin but also tightens the skin appearance which helps with beautiful skin.

Olive Oil vs Hemp Seed Oil for Skin

 

How to Use Them

Olive Oil: Dip a cotton ball in olive oil and apply to your skin, or you can also add olive oil to the moisturizing lotion and apply on the skin.

Hemp Seed Oil: Take 2 Teaspoon of hemp seed oil with 2 Tablespoon of Coconut Oil and massage it all over your body after bath. It will keep your skin hydrated throughout the day.

Olive Oil vs Hemp Seed Oil For Face

Olive oil contains omega fatty acids that prevent fine lines and wrinkles on your face, and eventually gives you a plumper, tighter and brighter look whereas Hemp Seed oil locks in hydration, calms and soothes and helps improve tone and texture.

Olive Oil vs Hemp Seed Oil for Face

How to Use Them

Olive Oil: Olive oil with sugar works as the best exfoliator and gives a glowing skin.

Hemp Seed Oil: Clean the face and lightly massage a teaspoon of oil to your face and leave it for the day for glowing skin.

Olive Oil Vs Hemp Seed Oil For Hair Growth

Olive oil works excellent for hair. It helps to unclog hair follicles and nourishes your roots. It is an effective home remedy for premature greying and hair fall whereas Hemp oil is an excellent remedy for full and limp hair that lacks vibrancy, as well as itchy or dry scalps.

Olive Oil Vs Hemp Seed Oil For Hair Growth

How to Use Them

Olive Oil: Try this DIY hair care for effective results. Mix 1 Tablespoon aloe vera gel and 1 tbsp olive oil and massage it on the scalp for 10 mins. Leave for half an hour and wash it off with water. This restores the natural shine of the hair.

Hemp seed oil: A small amount of oil can be mixed with a one time portion of your shampoo or conditioner for best results.

Olive Oil Vs Hemp Seed Oil For Acne

Olive oil helps to control acne. For those who are looking for a natural remedy, olive oil can help reduce the signs of acne and helps reduce recurrence whereas Hemp seed oil is being explored for its potential benefits for skin health. Its anti-inflammatory property makes it a promising solution for conditions like acne.

Olive Oil Vs Hemp Seed Oil for Acne

How to Use Them

Olive Oil: Apply olive oil directly to areas of skin affected by acne. It alleviates the redness of acne due to its anti-inflammatory properties which helps with skin healing.

Hemp seed Oil: Take 1 Tablespoon of coconut oil and mix 1 Teaspoon of hemp seed oil and apply to the areas affected by acne. Do it often to see the results

Olive Oil Vs Hemp Seed Oil For Beard

Olive oil works best on a beard if used regularly because it improves the blood circulation and rejuvenates your beard thereby strengthening the hair follicles and encouraging healthy beard hair growth whereas Hemp seed oil is responsible for moisturizing the skin under beard thereby preventing itchiness and dry skin.

Olive Oil Vs Hemp Seed Oil for Beard

How to Use Them

Olive Oil: Just take 2-3 Drops of olive oil in your palms and apply evenly to your beard every day to avoid dryness.

Hemp Seed Oil: Just take 2-3 Drops of Hemp seed oil in your palms and apply evenly to your beard every day to smoothen it.

Olive Oil Vs Hemp Seed Oil For Nails

Olive oil along with its other benefits, helps with the growth of the nails because it is rich in vitamin E whereas Hemp oil can be used for dry cuticles and nails making them shiny and smooth.

Olive Oil Vs Hemp Seed Oil For Nails

How to Use Them

Olive Oil: Take 2-3 Drops of olive oil and apply directly to your fingernails and leave for 15-20 Mins and then clean it with a cloth.

Hemp Seed Oil: You can bathe your nails by soaking them in a small bowl filled with hemp oil for a intensive smoothing effect.

Olive Oil Vs Hemp Seed Oil: Which is Better?

Both olive oil and Hemp seed are beneficial in their own ways, if one wants to use for cooking or skin conditions then go for hemp seed oil whereas olive oil is more beneficial for moisturizing purposes.

Precautions For Using Olive Oil Vs Hemp Oil

  • Always do a patch test before applying this oil.
  • It is not advisable to use Olive oil for people with sensitive skin.
  • Hemp seed oil could lead to allergies to sensitive skin.
  • dont use hemp oil if you are allergic to cannabis.

Conclusion

In this olive Oil vs hemp oil differentiation we found out that both works wonders for skin and has its versatile healing gifts. Apart from intense nourishment, it gives you a soothing and nourishing experience that your skin deserve. Whether you use olive oil or hemp seed oil, its your choice but what you can stay assured of the skin benefitting results from both of them. So what are you waiting for?Go, give it a try.

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