In many different culinary recipes, nutmeg also referred to as jaiphal in India is utilized extensively. It is renowned for having a delicately spicy and sweet aroma that makes it a perfect ingredient for sweets. Even so, a surprising number of individuals are unaware of its remarkable therapeutic and medical effects.
Through a procedure known as steam distillation, nutmeg oil is obtained from the nutmeg seeds. The general health of your hair and skin can visibly improve with regular use of pure nutmeg essential oil in your hair care and beauty routine.
5 Amazing Benefits of Nutmeg Oil for Hair
Numerous characteristics of nutmeg combine to make it a sort of super-skin and hair food. In other words, it functions as an antiseptic, antibacterial, anti-inflammatory, and has antioxidant advantages as well. Nutmeg oil can also prevent hair loss, promote hair development, and even give more volume to hair in addition to making it stronger and glossier. Here is how it benefits your hair:
1.) Reduces Hair Fall
Antioxidants found in nutmeg strengthen hair follicles and promote healthy hair development. Magnesium, calcium, vitamin B-6, iron, and vitamin C are all abundant in nutmeg oil, and these nutrients nourish the scalp from the skin's roots to the tips of the hair. It controls blood flow to the scalp, which lessens hair loss.
2.) Adds Shine and Luster
The hair gets a gloss from the use of nutmeg essential oil for hair. It gives the hair more luster and replenishes its moisture level, giving it a smooth, glossy appearance. By elevating and giving volume to the hair, it gives lifeless and stringy hair texture.
3.) Balances the Level of Oil in the Scalp
Nutmeg essential oil for hair removes pollutants deposited on the scalp and exfoliates dead skin cells. It also removes excessive oil that blocks the pores of the scalp. The amount of natural oils on the scalp are balanced with the help of nutmeg essential oil.
4.) Helps Reduce Scalp Infections
The formation of fungus and bacteria is mostly attributed to oily hair and excessive sebum produced on the scalp, which is combated by nutmeg oil for hair. A buildup of filth on the hair and uneven, scaly skin are all effects of oily hair. Nutmeg removes all pollutants that draw bacteria through exfoliation and extraction.Due to its anti-inflammatory characteristics, nutmeg lessens scalp infections. It also relaxes and soothes skin that is broken.
5.) Reduces Dandruff
Nutmeg oil for hair works as a scrub and exfoliant. In addition to reducing excessive oil, it cleans the scalp of built-up dandruff. It works to combat the microorganisms that cause dandruff to proliferate. It removes dandruff from the scalp and discourages subsequent collection.
How to Use Nutmeg Oil for Hair Growth
Nutmeg oil is an excellent alternative for treating scalp infections and removing dirt and skin pollutants due to its antibacterial characteristics. The anti-inflammatory effects speed up recovery and help get rid of scalp infections. By healing your damaged scalp and assisting you in getting rid of dandruff, the same anti-inflammatory ingredients do wonders for your hair. Here is how you can use it for your hair:
1.) Nutmeg Oil Hair Fall MaskIngredients:
- Nutmeg Essential Oil- 5 drops
- Yogurt- 4 tbsp
- Honey- 2 tbsp
Step1: Take a glass bowl and add yogurt, honey and nutmeg essential oil to it.
Step2: Mix it thoroughly until a smooth paste is formed.
Step3: Apply this mask evenly on your scalp and roots of your hair.
Step4: Massage it for 5 minutes by moving your hands in circular motions.
Step5: Let it sit on the scalp for an hour.
Step6: Wash your hair using a mild shampoo and condition as usual.
Step7: This step can be repeated 3 times a week for reduced hair fall.
2.) Nutmeg Oil Blend For Shiny HairIngredient:
- Nutmeg Essential Oil- 5 drops
- Coconut Oil- 2 tbsp
Step1: Take a bowl and add coconut oil to it.
Step2: Warm it slightly and add nutmeg essential oil to it.
Step3: Mix it up.
Step4: Apply this oil blend evenly throughout your scalp and hair and massage it for 5 minutes.
Step5: Let it sit for 30 minutes and wash it off using a mild shampoo and then condition your hair.
3.) Nutmeg Oil Mask For DandruffIngredient:
- Aloevera Gel- 2 tbsp
- Nutmeg Essential Oil- 4 drops
Step1: Take a glass bowl and add 2 tbsp of aloe vera gel to it.
Step2: Now add 4 drops of nutmeg essential oil to it and mix.
Step3: Apply this mask evenly to your scalp.
Step4: Massage it for 2 minutes using your fingers in circular motions.
Step5: Let this mask sit on your scalp for 30 minutes.
Step6: Wash it off using shampoo and then condition your hair.
In addition to making hair stronger and glossier, nutmeg oil can also stop hair loss, promote hair growth, and even add more volume. Although a patch test is always recommended before you try it for your hair for any allergies.
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