The rotator cuff refers to the muscle group that covers the shoulder joint. Any injury to the rotator cuff can lead to significant pain in the shoulder region. Home remedies or natural ingredients can be used to treat rotator cuff injuries. The nourishing properties of the essential oils strengthen the muscles and expedite the recovery process.
For example, essential oils for rotator cuff injury can be useful as essential oils contain powerful anti-inflammatory properties. These properties soothe the pain and provide instant relief. Therefore, using essential oils for rotator cuff tears or injuries. This article will look at the top essential oils for rotator cuff injury treatment.
Top 5 Essential Oils To Heal Rotator Cuff
The best essential oils for torn rotator cuff are the ones that fasten the muscle recovery and repair process. These essential oils contain strong compounds that soothe the pain caused due to torn or damaged rotator cuff. These are the best 5 essential oils for rotator cuff injury:
1. Peppermint Essential Oil For Rotator Cuff
Peppermint essential oil is made from mint leaves. The essential oil has to be applied topically on the shoulders to heal the pain. This essential oil is also effective against other muscle pain and aches.
The therapeutic benefits of this essential oil and its strong anti-inflammatory effects make it effective for treating rotator cuff injuries. Peppermint essential oil soothes strained and sore muscles naturally and relaxes the stress caused due to pain.
2. Sweet Marjoram Essential Oil For Rotator Cuff
Sweet marjoram essential oil is effective against all types of body pain. It is also used for treating rotator cuff tears or injuries. The soothing compounds in this essential oil penetrate deep into your ligaments and expedite muscle recovery and repair.
The best method of using sweet marjoram essential oil for rotator cuff is via massages or aromatic baths. This essential oil also provides relief from migraines and joint pain. The fatigue or lack of sleep experienced due to rotator cuff injury also gets healed when you use it.
3. Chamomile Essential Oil For Rotator Cuff
Chamomile essential oil contains powerful anti-inflammatory properties that can be used for healing wounds and injuries. Using it via bath oils or adding a few drops of this essential oil to bathwater can also expedite healing.
Chamomile essential oil is made from the flowers of the Chamomile plant. Therefore, using this essential oil for rotator cuff tears can be a good idea. You can apply the essential oil topically by diluting it with a carrier oil or body lotion.
4. Rosemary Essential Oil For Rotator Cuff
Rosemary essential oil is made from the rosemary herb. This essential oil's sedative properties help you sleep peacefully at night. Before going to bed, apply the essential oil on your shoulder for the best results.
This essential oil contains analgesic and anti-inflammatory properties that soothe aggravated shoulder pain instantly. Rosemary essential oil's herbaceous scent also soothes the stress and anxiety associated with injury and pain.
5. Castor Oil For Rotator Cuff
Castor oil is made from castor seeds or pods. It is useful for healing the pain and injury associated with rotator cuff muscle tears. For best results, you can apply this oil to the affected area 2 or 3 times every day.
It eases joint pain and rotator cuff injury symptoms due to its powerful anti-inflammatory properties. You can also mix this oil with other essential oils to obtain faster results. Therefore, castor oil is one of the best ayurvedic oils for rotator cuff tears.
Essential Oil Recipe For Rotator Cuff Injury
Mixing different essential oils to heal rotator cuff injury faster is possible. However, you must only use essential oils with powerful soothing and healing properties. In the below section, we will study a DIY recipe containing essential oils for rotator cuff pain and tears:
Ingredients:
- Golden Jojoba Oil - 30 ml
- Lavender Essential Oil - 9 Drops
- Peppermint Essential Oil - 5 Drops
- Ginger Root Essential Oil - 4 Drops
Directions:
Follow these steps to use an essential oil blend for the rotator cuff:
Step 1: Mix all the essential oil first. Add them to the bottle or glass bowl containing the carrier oil.
Step 2: Mix the contents nicely. Pour the oil blend into a bottle for regular use.
Step 3: Apply the essential oil blend on your shoulders nicely.
Step 4: Let the oil absorb in the rotator cuff muscles and shoulder joints. For best results, apply this oil blend twice a day.
Conclusion
We hope you liked our essential oils for rotator cuff and oil blend recipe. Use only natural and pure essential oils to experience faster results without side effects. VedaOils provides pure and natural essential oils at wholesale rates. Shop for essential oils from their portal and get delivery without any hassles.
