Often, due to overeating or tight clothing, a burning sensation or pain occurs. In addition, there is a huge discomfort in the upper chest that possibly involves neck and throat pain. This is never caused due to any such disease, primarily due to overeating, spicy food, alcohol, or tight clothing. It is very important to use natural products more in getting rid of skin infections or severe heartburns.
If you are facing somewhat the same issue, stop taking heavy medicines for it and start using essential oils today. Essential oils are completely natural and a fantastic remedy to reduce heartburn and acid reflux. Essential oil recipes are quite effective and easily accessible to use on any skin problem that you may be going through. Let us know more about it below.
What is Heartburn, Acid Reflux, and GERD?
Heartburn is a burning sensation and pain that is caused due to spicy food, excessive alcohol, tight clothing, and overeating. A discomfort in the chest that involves neck and throat pain. Acid reflux is a digestive disease in which stomach acid or bile irritates the food pipelining. If acid reflux and heartburn occur more than twice a week, it may indicate Gerd.
Do Essential Oils Work for Heartburn and Hyperacidity?
Yes, essential oils are excellent at instantly reducing heartburns, acid reflux, or GERD. The oils such as peppermint have enormous properties to overcome the burning sensation from within. In addition, the oils are natural remedies to get rid of any skin disease and provide relief to the upper chest in no time.
Top 5 Essential Oils for Heartburn and Gerd
Here is a list of the top 5 essential oils that are useful in reducing any body pain. If you are experiencing heartburns or acid reflux for a long time, this is the right time to grab the benefits of all-natural essential oils for yourself and instantly get rid of any issues. Let us know more about them below.
1. Peppermint Essential Oil for Heartburn
Peppermint essential oil is a well-known oil that reduces heartburn. The essential oil relaxes the sphincter between the stomach and esophagus, allowing the stomach acids to flow back into the esophagus.
Peppermint essential oil reduces the symptoms of indigestion and heartburn from the chest. The minty aroma of the essential oil instantly relaxes the burning sensations.
2. Lavender Essential Oil for Acid Reflux
Lavender essential oil is one such versatile essential oil known for its sedative properties. The properties that help to reduce the symptoms of an upset stomach.
The symptoms of upset stomach and heartburn are similar, and the essential oil reduces the extra stomach acid very fast. Lavender essential oil has antioxidants that reduce body pains and sensations in the chest area.
3. Oregano Essential Oil for Heartburn
Oregano essential oil for heartburn is rich in properties that hinder bacteria replication and treat skin infections quickly.
Oregano essential oil affects digestive health and nutrient absorption. The oregano’s active compound helps to relax the soft tissue of the throat and stomach that helps to decrease GERD, heartburn, and burning sensations in the body while eating.
4. Ginger Root Essential Oil for Acid Reflux
Ginger root essential oil is perfect for improving acid reflux in no time. Ginger root essential oil is antiseptic and is a beneficial ingredient that solves skin infections and body pains.
Ginger root essential oil benefits in removing heartburns effectively. The essential oil reduces the stomach acid overflow into the esophagus and reduces inflammations. The ginger root essential oil also relieves the symptoms of acid reflux.
5. Lemon Essential Oil for Acid Reflux
Lemon essential oil for acid reflux has antibacterial properties that smooth the stomach when used with a carrier oil and reduce the excretion of digestive acids associated with heartburns in the chest.
Lemon is known to settle the acidic effect in the stomach, and undertaking the lemon essential oil will help immensely in getting rid of heartburns or burning sensations in the chest.
Essential Oil Recipes for Heartburn & Reflux
If you are dealing with excessive heartburn or acid reflux, try the recipes of essential oils today and get rid of the problems instantly. Essential oils recipes for heartburn are entirely natural, and there are no side effects. Let us check out the procedure of the recipes along with the ingredients below.
Recipe 1: Digize Essential Oil Blend for Acid Reflux
Digize the essential oil blend for acid reflux helps combat the problem in no time. The oils make sure to relax the stomach and reduce the excessive secretion of acid. Let us check out the recipe below.
- Peppermint Essential Oil - 2 Drops
- Ginger Root Essential Oil - 2 Drops
- Oregano Essential Oil - 2 Drops
- Water - ⅓ Cup
- In a bowl, blend 2 drops each of peppermint, ginger root, and oregano essential oils with ⅓ glass of water.
- After mixing them all well, with the help of your fingers, apply the oils around your stomach.
- Repeat this whenever there is any pain in the stomach or acid reflux increases.
Recipe 2: Essential Oil Blend for Heartburn
Essential oils blend for heartburn is very effective on all skin types and reduces the issues of burning sensations in the chest fast. If you face these issues repeatedly, try the recipe below and naturally get rid of any pain or heartburns more quickly.
- Lemon Essential Oil - 2 Drops
- Lavender Essential Oil - 2 Drops
- Peppermint Essential Oil - 2 Drops
- Water - ⅓ Cup
- In a bowl, blend 2 drops each of lemon, lavender, and peppermint essential oils with ⅓ glass of water.
- After mixing them all well, with the help of your fingers, apply the oils around your chest and neck.
- Repeat this whenever there is any pain in the upper chest or heartburn increases.
How to Use Essential Oils for Heartburn and Acidity?
It is advisable to use the essential oils in a blend and apply them externally on the skin. You may even use a diffuser and burn the oils inside your premises. But avoid directly undertaking the essential oils with your regular diet or drinking them.
It is always recommended to use essential oils with either carrier oils or mixed with some water. Do not apply the oils in the raw form directly on your skin. Instead, apply the oils blend on the affected areas such as the stomach, chest, and neck whenever heartburn or acid reflux occurs.
If you are facing acidic reflux or heartburns in your chest daily, then this is the time to start using the essential oils and get rid of all types of pain. Constant burning in the chest while eating food or wearing tight clothes often causes heartburns, and this can be rectified easily if you create your recipe of essential oils blend today.