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Ever heard about foot soaks? Yes, they are the ultimate source of relaxment for your tired feet. Ask any pedicure specialist, and they would advise you to use foot soaks once a week to give your feet the ultimate pampering and nourishment they deserve.
Out of all the foot soaks available on the market, we can't deny that there's something special about homemade natural foot soaks, especially peppermint foot soaks. Yes, the simple peppermint foot soak offers the ultimate soothing and cooling. It is one perfect remedy for dry, rough, and cracked feet. So, today in this blog, we will discuss one easy and simple peppermint foot soak recipe and its benefits, too. Let's dive in.
Peppermint Oil Foot Soak Benefits
Most individuals would agree that tired and achy feet can only feel relaxed when you soak them in the right foot soak. To help you enjoy that, we have come up with a simple peppermint oil foot soak recipe, but before that, we will dive into the multitude of benefits peppermint oil foot soak offers.
- Invigorating Relief: One of peppermint oil's first and most well-known benefits is its natural cooling properties. As it is enriched with cooling properties, the peppermint oil foot soak offers a refreshing sensation and eases discomfort caused by tired or overworked feet.
- Soothed Muscles & Reduced Inflammation: The presence of menthol in peppermint essential oil is an amazing and natural pain reliever. When you soak your feet in a peppermint foot soak, it works as a mild pain reliever, relaxes tense muscles, and reduces inflammation.
- Fresh Feet & Combats Bad Odor: Another reason you must make peppermint foot soak is that it provides fresh feet and fights bad odor, which is quite common during the summer season because of sweat. It is also rich in antibacterial properties that help relax tense muscles and reduce inflammation.
- Softens the Skin & Improves Blood Circulation: One of the first things we expect from our foot soaks is that they should soften our skin, right? This is what peppermint foot soak does to your feet. When you immerse your feet in a warm foot soak, it softens the dry skin, and peppermint oil extracts help stimulate circulation and promote overall foot health.
- Aromatherapy & Relaxation: Last but not least, the benefit of Peppermint oil foot soak is the relaxation it offers with its aromatherapy. Peppermint oil's invigorating and refreshing scent creates a calming atmosphere that promotes relaxation and helps you unwind after a long, hectic day.
How To Make Peppermint Foot Soak
As we said earlier, nothing feels as good as the end of a long, hard day on your feet and enjoying a relaxing soak. If you wish to enjoy the same without spending too much money on foot soaks, here's a simple DIY peppermint foot soak recipe that will be amazing for your bathroom pedicure sessions any day, anytime. Here's what you need.
Ingredients:
- Epsom Salts - ¾ Cup
- Baking Soda - ¼ Cup
- Peppermint Tea Bags - 2
- Peppermint Essential Oil - 6 Drops
Directions:
Step 1: Cut open the tea bag. Pour tea bag contents into a bowl, then add Epsom salts, baking soda, and peppermint essential oil and stir until well combined.
Step 2: Place in a jar with a tight-fitting lid until ready to use. Scoop ½ spoon every time into a foot tub filled with hot water. Soak your feet for about 15-20 minutes for best relaxation.
Conclusion
In Conclusion, this was all about the peppermint foot soak recipe and its benefits. It is a wonderful DIY recipe to pamper and rejuvenate your feet any day. The best part? It helps you enjoy all the amazing health benefits of peppermint oil. So, go ahead and get your hands on this peppermint foot soak recipe, and let us know how it feels for your feet!
