Dry brushing has been practised for millennia. Large brushes have been used to remove dry skin by cultures worldwide, including the Greeks and Native Americans. Dry brushing for a few minutes helps increase circulation and soften your skin. You'll be amazed at how wonderfully essential oil works.
Dry brushing stimulates the lymphatic system by helping the body sweat out impurities by opening the pores. The three main essential oil advantages for cellulite are helping the body remove extra fluid, toning the skin, and stimulating the skin. Dry brushing can also assist promote blood flow to certain skin parts.
Top 5 Essential Oils for Dry Brushing Skin
Make your essential oil blend to strengthen the lymphatic system and maintain healthy skin. Did you know that essential oils may help you eliminate cellulite and improve dry brushing even more? In this post, we'll go over some of the best essential oils you can use for dry brushing. Following are the best essential oils for dry brushing.
1. Juniper Essential Oil for Dry Brushing
By facilitating appropriate drainage of water in the lymphatic system, juniper berry essential oil helps reduce cellulite's appearance. This eliminates water retention, which causes irritation and is a cellulite risk factor.
Juniper berry essential oil can also reduce dimples by promoting the renewal of your skin tissue. Juniper berry's diuretic characteristics reduce fluid retention, while its antioxidant properties boost blood and lymphatic circulation, assisting the body in eliminating waste.
2. Fennel Seed Oil for Dry Brushing
Fennel is an excellent oil for lowering water retention and eliminating toxins from the body. Fennel has also been reported to aid in the breakdown of fatty deposits present beneath the skin. These deposits exacerbate the appearance of cellulite.
By including fennel seed oil into your daily routine, you may significantly minimise the appearance of cellulite. Fennel's cleansing activities can also assist the digestive system in flushing toxins and reducing water retention.
3. Black Pepper Essential Oil for Dry Brushing
Black pepper essential oil is one of the most often used and recommended for cellulite. It's said to have diuretic effects, similar to juniper, that can help empty excess fluids, and it's also often used to promote circulation.
Black pepper essential oil induces skin cells to constrict when applied to the skin. As a result, blood circulation and drainage are improved. Toxins are adequately cleared from the epidermis, and water retention is avoided.
4. Geranium Essential Oil for Dry Brushing
Geranium essential oil removes dead skin cells while enabling new ones to regenerate. Collagen synthesis rises as the product is used more frequently. As a result, the skin becomes tougher and less vulnerable to pressure from the fat cells beneath it.
Geranium essential oil might help you get rid of cellulite. It eliminates extra fluid from the skin when rubbed into it, decreasing puffiness and accentuating the appearance of cellulite. It contains antiseptic, anti-inflammatory, and antioxidant characteristics, making the oil beneficial for cellulite treatment.
5. Grapefruit Essential Oil for Dry Brushing
Grapefruit essential oil is one of the most energising scents. Because of an enzyme called bromelain, this essential oil has significant anti-inflammatory qualities. These substances can help to minimise skin redness and puffiness.
Its citrus aroma gives you an energy boost, and Grapefruit essential oil's qualities make it a fantastic supplement to any dry brushing routine. Additionally, grapefruit inhalation is thought to help lessen food cravings and improve your mood.
How to Essential Oils for Dry Brushing?
- Begin with your feet and work your way up to your body. Brush your skin in a broad, clockwise circular motion.
- Apply gentle pressure to parts where your skin is thin and firmer pressure to areas where your skin is thicker, such as the soles of your feet.
- After brushing your feet, legs, and midsection, brush your arms. Brush your skin upwards, towards your armpits.
- Take a cold shower after dry brushing to help remove the dry skin. After you've finished showering, pat yourself dry before applying a moisturizer.
Dry brushing is an excellent complement to your regular skin care routine since it cleanses the skin and lymphatic system. It also has a number of health advantages, including boosting oil production, minimising cellulite look, and safeguarding general skin health. Always make sure that you add only high quality essential oils to your dry brushing routine. You can buy them right here at VedaOils!