10 Best Essential Oils for Diarrhea | Anti Stomach Ache Essential Oils – VedaOils

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Essential Oils for Diarrhea | Aromatherapy for Upset Stomach

Everyone has had diarrhea at some point in their lives, and they know that loose stools are only one aspect of it. Most diarrhea instances are accompanied by stomach cramps and nausea, which can be alleviated with the proper essential oils.

Best Essential Oils for Diarrhea

It is crucial to note, however, that not all cases of diarrhea should be handled in this manner, with some requiring immediate medical attention. For individuals searching for a natural cure to control their gastrointestinal issues, essential oils for diarrhea might be a realistic option. In this post, we will discuss which essential oils are beneficial for diarrhea and how to use them effectively.

Top 10 Essential Oils for Diarrhea & Stomach Cramps

Essential oils are beneficial in treating diarrhea because of their anti-spasmodic and anti-inflammatory properties, which assist in relieving spasms and cramps. They may also aid in stimulating digestive processes, such as the expulsion of gas or the relief of nausea. The following are some of the most effective essential oils for diarrhea.

1. Peppermint Essential Oil for Diarrhea

Menthol, one of the active components in peppermint essential oil, has a cooling, energizing, and pain-relieving impact. In addition to providing pain relief, peppermint essential oil is anti-inflammatory, lowering intestinal irritation and aiding in digestive tract soothing.

Peppermint Essential Oil for Diarrhea

Peppermint essential oil can also aid in reducing or preventing diarrhea, which can occur as a result of digestive disorders. It also contains carminative characteristics, which help reduce gas and diarrhea, and it is antispasmodic due to the presence of menthol. Therefore peppermint essential oil aids in the treatment of cramps and contractions.

2. Oregano Essential Oil for Diarrhea

This famous herb is a popular addition to many dishes and has anti-inflammatory, antibacterial, and antibiotic qualities. Oregano essential oil is also a natural cholesterol-lowering ingredient.

Oregano Essential Oil for Diarrhea

Because oregano essential oil is so strong, it should be taken sparingly, as it might alter intestinal bacteria and induce vaginal infection. When used incorrectly, it might potentially induce diarrhea.

3. Clove Essential Oil for Diarrhea

Clove essential oil is well-known for its anti-inflammatory and pain-relieving properties, making it an excellent choice for regulating the body's immunological processes.

Clove Essential Oil for Diarrhea

The active element in cloves, eugenol, is a platelet inhibitor that helps to reduce blood clot formation. Due to its high eugenol content, clove bud essential oil can be beneficial in the treatment of intestinal and respiratory illnesses.

4. Chamomile Essential Oil for Diarrhea

Chamomile, commonly used to treat skin irritations, can also help ease stomach cramps by relaxing an upset stomach and lowering inflammation.

Chamomile Essential Oil for Diarrhea

Chamomile essential oil is quite soothing and relaxing. Bacterial diarrhea is renowned for causing some of the most severe stomach pains. Thus Chamomile is an excellent essential oil for combating this ailment.

5. Lavender Essential Oil for Diarrhea

It is well-known for its several medicinal characteristics, including anti-inflammatory and analgesic effects that can be used to alleviate diarrhea symptoms. Massaged on the belly, lavender essential oil decreases inflammation and stomach pains.

Lavender Essential Oil for Diarrhea

With its soothing aroma, lavender essential oil can aid in relaxing and soothe the mind and body. It may also aid in the dilation of blood vessels by removing stress, worry, fear, and tension, all of which can contribute to unpleasant muscular cramps.

6. Ginger Essential Oil for Diarrhea

Ginger is one of the greatest essential oils for diarrhea since it is a potent anti-inflammatory agent. It also has analgesic qualities, which help relieve stomach pain caused by diarrhea. It is also known to have potent antibacterial and antiviral properties.

Ginger Essential Oil for Diarrhea

The spicy warm scent of ginger is grounding and aids in reducing queasiness and lightheadedness, both of which are symptoms of diarrhea. Ginger essential oil is still an excellent alternative for aiding digestion and reducing intestinal irritation.

7. Frankincense Essential Oil for Diarrhea

It is a wonderful therapeutic essential oil known as Boswellia carterii or Boswellia Sacra. Frankincense essential oil aids in the treatment of pain throughout the body. It is supposed to function by inhibiting leukotrienes, which are chemicals that cause inflammatory reactions in the body.

Frankincense Essential Oil for Diarrhea

Frankincense essential oil has a slight calming effect, ideal for stress and pain alleviation. It is commonly used in aromatherapy to help increase the immune system, improving the body's ability to fight infection and expedite recovery and healing from diarrhea, particularly diarrhea caused by stomach inflammation.

8. Tea Tree Essential Oil for Diarrhea

Tea tree essential oil is an extremely effective antibacterial, antimicrobial, and antiviral agent. Take caution since it should never be swallowed and should only be used as a topical agent.

Tea Tree Essential Oil for Diarrhea

If you get diarrhea because of bacteria in your stomach or digestive system, tea tree essential oil is great for cleaning surfaces around the house that may carry the diarrhea-causing germs.

9. Thyme Essential Oil for Diarrhea

Thyme essential oil has strong anti-viral and anti-bacterial properties. It includes ursolic and oleanolic acids, which have anti-inflammatory and antioxidant characteristics and can be used to relieve muscular discomfort.

Thyme Essential Oil for Diarrhea

Thyme essential oil is also well-known for its antibacterial and antiviral qualities. Thyme essential oil, which is strong enough to destroy parasites and assist the digestive system in return to normal, may also help restore your appetite and alleviate nausea while suffering from diarrhea.

10. Lemon Essential Oil for Diarrhea

Lemon essential oil is a detoxifying agent that aids in the removal of harmful toxins, viruses, and germs from our systems, particularly in the digestive tract, to help alleviate an irritable stomach more quickly.

Lemon Essential Oil for Diarrhea

Lemon essential oil is cleansing, which aids in the quicker elimination of toxins, viruses, and bacteria that irritate the stomach. By simply smelling the lemony fresh, and clean aroma, you can help decrease nausea or an upset stomach.

Essential Oil Blend Recipe for Diarrhea

As it works to relieve your stomach cramps, our recipe of pain-reducing rubbing Blend will offer you a cold and tingling feeling. It consists of a few basic ingredients with therapeutic and calming qualities. Let's look at the recipe:


  • Peppermint Essential Oil - 3 Drops
  • Lavender Essential Oil - 2 Drops
  • Eucalyptus Essential Oil - 2 Drops
  • Virgin Coconut Oil - 1 tsp.


  • To form a blend, combine the essential oil and the other ingredients.
  • Pour the oil mixture into an airtight glass jar and keep it somewhere cool and dry.

How to Use Essential Oils for Diarrhea?

For relaxing and calming relief, massage the blended mixture over your stomach. For best results, let the mixture sit for at least 15 minutes. This essential oil blend recipe will help you get rid of all the discomfort and uneasiness you feel due to diarrhea.


Diarrhea can occur from various causes, and several essential oils can be used to combat this condition. These essential oils are tried and reliable companions in the fight against diarrhea. While the blend recipes and suggested uses offered here are excellent starting points. Try essential oils from VedaOils and make your recipes to directly treat the symptoms you're experiencing.

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