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Who doesn't enjoy a nice tan or sun-kissed skin throughout the summer? While having enough Vitamin D is important for your health and well-being, too much sun exposure can cause sunburn, especially if you have fair skin. Nothing is more annoying than returning home from a beach day with itchy, red, and flaky skin. Getting too much sun, no matter how much sunscreen you use, might result in the painful sting of sunburned skin.
Longer days in the sun have one main drawback: the possibility of sunburn. Sunburn comes to everyone, no matter how hard we try to remember to pack sunscreen in our bags or put it on before going out for the day. Essential oils are an alternative remedy for sunburn that we don't hear much about among the many cures that claim to treat it. Essential oils for sunburn can do a lot more than nurture your skin.
Essential oils are derived from plants, collected from flowers, and others from leaves. They are commonly employed in aromatherapy as a sort of 'inhalable beauty' but can also be utilised to address skin surface concerns. Staying out in the sun for prolonged periods might result in a painful sting of scorched skin that no amount of sunscreen will protect you against.
Top 10 Essential Oils to Treat Sunburn
Essential oils are rich in plant-based compounds that can aid with various skin problems, including sunburns. In addition, many active chemicals in essential oils have been shown to interact with the body and cause favourable changes such as faster healing and infection prevention. Read on to find out how you can use essential oils for sunburn.
1. Frankincense Essential Oil for Sunburn
Frankincense reigns supreme in the world of essential oils. Using frankincense essential oil for sunburn is a sensible choice because of its great anti-inflammatory strength and capacity to rebuild cells.
It's a potent skin tonic that's great for sunburned skin. This essential oil, when applied topically, is good for pain relief from a burn. It promotes skin regeneration and is well known for restoring the shine of damaged skin.
2. Eucalyptus Essential Oil for Sunburn
Eucalyptus essential oil's crisp, cool, and mild character makes it an excellent choice for soothing even the most inflamed skin. Anti-inflammatory and antibacterial qualities are also touted.
Eucalyptus is a wonderful essential oil for healing skin and calming burns. Sunburn is swiftly relieved using this essential oil's anti-inflammatory and pain-relieving qualities. In addition, it can help protect burnt skin from infection thanks to its antimicrobial characteristics.
3. Rose Essential Oil for Sunburn
Its hydrating and healing characteristics have made it popular in the beauty field. Because sunscreen can dry, using a thicker essential oil at night, regardless of skin type, helps to keep the skin moisturised.
Rose essential oil has a thicker consistency than the other oils and absorbs quickly. In addition, it is high in antioxidants and omega fatty acids. This is especially important during the summer when our skin is continually bombarded by free radical damage from the sun and pollutants.
4. Peppermint Essential Oil for Sunburn Itch
Peppermint essential oil is a natural cooling agent, so it not only works as a natural pain reliever but it also soothes painful sunburns with its cooling feeling.
It can be applied topically as a paste to the burn when diluted with other oils for fast relief. Peppermint essential oil also has anti-inflammatory and antibacterial characteristics, which can aid with sunburn. These aid in the reduction of redness and swelling and the promotion of healing.
5. Lavender Essential Oil Sunburn Treatment
Lavender essential oil has many health advantages, including relieving a terrible sunburn and aiding in sleep. Lavender essential oil's antibacterial and anti-inflammatory qualities can help your body recover faster by speeding up the healing process.
Antioxidant properties in lavender essential oil can help soothe and cure a burn. The antibacterial qualities of lavender essential oil also help to reduce the likelihood of fungal or bacterial illness.
6. Chamomile Essential Oil for Sunburn
Chamomile essential oil is high in antioxidants and helps to heal burns by reducing inflammation. This aids in the reduction of redness, swelling, and pain. It's also quite gentle on the skin.
Chamomile essential oil is widely used to treat skin disorders that are unpleasant or irritating. Its relaxing effects make it an excellent choice if you're dealing with a very intense sunburn or the bothersome, longer-term irritation of tight, flaking skin.
7. Rosemary Essential Oil for Sunburn
Rosemary essential oils' warm, sweet, and mild character make them excellent for soothing even the most inflamed skin. In addition, Rosemary is a wonderful essential cooling oil for healing skin and cooling burns.
The anti-inflammatory and pain-relieving properties of this essential oil help to quickly treat sunburn. Furthermore, because of its antibacterial properties, it can help protect burnt skin from infection.
8. Tea Tree Essential Oil for Sunburn Blisters
Tea tree essential oil can regenerate tissue. It actively aids in the repair of damaged tissue, which is at the root of the problem when you've had too much sun exposure.
It also aids in the natural treatment of sunburn pain, characterized by a burning and stinging sensation. Scratching, insomnia, and a range of other symptoms are common due to discomfort and burning. As a result, getting some pain relief using tea tree essential oil can benefit you even more.
9. Carrot Seed Oil for Sunburn
Carrot seed oil acts as a nourishing and protecting agent that improves skin health and heals damage caused by pollutants and the sun, which causes ageing symptoms.
It also promotes the creation of new tissue and skin, resulting in a more transparent, brighter, and more uniformly toned complexion. In addition, it soothes irritation associated with sunburn by providing moisture, leaving skin looking and feeling smooth, firm, nourished, invigorated, and generally healthy.
10. Geranium Essential Oil for Sunburn
Geranium essential oil is used to cure various skin conditions, including eczema, dermatitis, and, yes, sunburns.
Its antimicrobial and skin-restorative properties aid in healing sunburns while emitting a rose-like scent. Geranium essential oil is highly suggested for sunburn relief by dermatologists. If your skin is already sensitive, this essential is excellent.
DIY Sunburn Relief Spray with Essential Oils Blend Recipe
Time spent in the sun without protection might leave us hot and blistering, looking for any condition that will cool and heal our skin. Fortunately, several excellent natural sunburn cures exist, and essential oils can provide both relief and skin restoration. Read on to find out how you can use essential oils for sunburn.
DIY After Sun Spray
Enhance your summer skin care routine with the best essential oils for sunburn while still enjoying your favourite summer activities.
Ingredients:
- Witch Hazel Hydrosol - 1/2 Cup
- Aloe Vera Gel - 2 Tablespoons
- Lavender Essential Oil - 10 Drops
- Peppermint Essential Oil - 10 Drops
- Spray Bottle - 1 Piece
Directions:
- Mix all of the ingredients thoroughly. Pour into a spray bottle, give it a good shake, and spray on any part of the burnt skin that needs cooling.
- It's best to avoid spraying over your eyes because it'll sting. The spray is initially sticky, but it becomes less so as it dries.
- Apply as often as necessary. We recommend spraying every half-hour or so.
How Do You Use Essential Oils for Sunburn?
- Essential oils have a strong aroma and are highly potent, do not apply them straight to sunburned skin without diluting them.
- Dilute it with a carrier oil like coconut or a soothing aloe gel to make it less concentrated. As a result, it is less likely to cause skin irritation.
- Apply a few drops of essential oil to the skin after mixing it with an unscented lotion, carrier oil, gel, or ointment.
- For example, the standard mixture recipe is 3 to 5 drops of essential oil to 30 ml of carrier oil.
Conclusion
If you wind up with itchy, red, and dry skin after a day at the beach, these essential oils can help. This lesser-known home remedy can soothe light sunburns while nourishing and refreshing your skin. It has a numbing effect that might aid with the stinging sensation associated with sunburn. In addition, it helps to relax and calm your skin.
