Do you want a plastic-free, travel-friendly alternative to regular toothpaste? Commercial toothpastes can arrive in wasteful packaging and may include questionable components. On the other hand, making DIY toothpaste tablets is not only a sustainable and healthy but also an effective approach to caring for your teeth. This post explains how to make natural toothpaste pills and why they're great for travel and daily use.
Why Switch to DIY Toothpaste Tablets?
Whether you name them DIY tooth tabs or toothpaste tablets, the benefits are the same: clean teeth and a clear conscience. Making your own toothpaste tablets is a wise decision for both oral health and the environment. Here's why.
Plastic-free & zero waste
DIY toothpaste tablets can be produced using eco-friendly components and sustainable packaging, allowing for customization and waste reduction. Although handmade versions lack fluoride and have a consistent texture, they can be cost-effective in the long run.
Travel-friendly
DIY toothpaste tablets are ideal for travel due to their compact, dry design (no liquids), reducing mess and leaks. Additionally, they provide an eco-friendly substitute that reduces plastic waste and makes storage and travel regulations simpler (accepted by airport security).
Natural ingredients
Many toothpaste tablets DIY recipes include natural ingredients. They frequently highlight natural alternatives to typical toothpaste ingredients like preservatives, fluoride, SLS, or other artificial flavors. Natural elements used in toothpaste tablets include herbs, minerals, and gums.
Easy storing and customization
Not only can these DIY toothpaste pills be stored easily, but also their customization with flavors or essential oils is simple. DIY toothpaste tablets can be tailored to individual preferences, and while storage is normally simple with the right techniques, the shelf life is less than store-bought options.
DIY Toothpaste Tablets Recipe
Ingredients for DIY Toothpaste Tablets
Here’s what you’ll need to make your own toothpaste tablets at home:
- Baking Soda
- Xylitol (food-grade)
- Coconut Oil (optional)
- Calcium Carbonate
- Bentonite Clay (optional)
- Peppermint Essential Oil
- Water or alcohol (for binding)
Instructions to make (Step By Step Guide)
- In a mixing bowl, combine all of the dried ingredients (baking soda, bentonite clay, xylitol, and calcium carbonate).
- Now, add water, essential oils, and coconut oil (if using) to the dry ingredients until they form a paste.
- To make tablets, form the paste with a tiny mold or cookie cutter.
- Let the tablets to dry completely, after that, store them in an airtight container.
- Your toothpaste tablets are finally ready for use after they have completely dried.
How to Use DIY Tooth Tabs?
- Put one homemade toothpaste tablet in your mouth.
- Chew carefully until it becomes a paste.
- Brush with a damp toothbrush as usual.
- Spit and rinse. Done!
Precautions to take while using this
Homemade Toothpaste Tablets: Safety and Dental Health Considerations
Ingredient Safety and Suitability:
- Avoid the excessive use of powerful abrasives like baking soda and charcoal.
- Use softer abrasives like coconut oil or xylitol.
- Avoid irritating your gums by using essential oils cautiously.
- Fluoride should be included in the DIY toothpaste tablets recipe, a component for cavity prevention.
Proper Storage:
- Store tablets in a dry environment away from moisture.
- Keep tablets cool and use a container with a lid.
Use and Frequency:
- Brush tablets as conventional toothpaste, covering all surfaces.
- Avoid excessive use to prevent enamel erosion.
- Monitor for dental sensitivity and adjust frequency or halt use.
Consultation:
- Discuss specific needs with your dentist before using toothpaste tablets.
- Regular dental checkups are necessary to monitor oral health.
Conclusion
To summarize, a homemade toothpaste tablets recipe provides a sustainable, travel-friendly alternative to regular toothpaste, allowing people to prioritize both their oral health and environmental responsibility. DIY tablets made from natural materials and customizable alternatives reduce plastic waste and empower individuals to manage their tooth care.