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Essential Oils for Carpal Tunnel | Best Oils For Carpal Tunnel Pain

Do essential oils for carpal tunnel syndrome work? When left untreated, carpal tunnel syndrome (CTS), which may first cause tingling in the fingers and wrist, can develop into a severe condition that can eventually make it difficult for you to move. So what's the fix? There are numerous methods.

essential oils for carpal tunnel

However, essential oils are the natural and most effective method for easing carpal tunnel syndrome discomfort. It's crucial to remember that essential oils only work to relieve the pain and discomfort associated with carpal tunnel syndrome, not the condition itself. Many essential oils work well as analgesics and anti-inflammatories to help you manage the signs and symptoms of carpal tunnel syndrome.

Top 6 Essential Oils for Carpal Tunnel Syndrome

Today, let's talk about the best essential oil for carpal tunnel and which oils provide the best results. Essential oils are a modern-day gold mine, relieving many issues.

1. Peppermint Essential Oil For Carpal Tunnel

Like lavender essential oil, peppermint essential oil has anti-inflammatory characteristics that treat the root of your symptoms in addition to its ability to relieve pain.

Peppermint Essential Oil For Carpal Tunnel

Analgesic compounds in peppermint essential oil offer a cooling and pain-relieving impact on the skin. Give this essential oil treatment a shot if you've been experiencing numbness or tingling, two of the most typical carpal tunnel syndrome symptoms.

2. Lavender Essential Oil For Carpal Tunnel

Numerous scientific research has demonstrated lavender essential oil's anti-inflammatory and antinociceptive effects. Using this essential oil may help you get to sleep and stay asleep because carpal tunnel syndrome is known to interfere with your sleep.

Lavender Essential Oil For Carpal Tunnel

Anti-inflammatory characteristics lessen the inflammation that leads to carpal tunnel syndrome, and antinociceptive effects lessen the body's perception of pain. As a result, the lavender essential oil has a clear potential for use in treating carpal tunnel syndrome.

3. Cypress Essential Oil For Carpal Tunnel

Cypress essential oil's warmth increases blood circulation and provides a natural remedy; its antibacterial characteristics are the icing on the cake. Regular use will help to lessen the discomfort brought on by carpal tunnel.

Cypress Essential Oil For Carpal Tunnel

Cypress essential oil's anti-inflammatory properties are particularly helpful in treating carpal tunnel syndrome, a painful wrist condition brought on by compression of the carpal nerve that causes tingling, numbness, and other symptoms in the hand and arm.

4. Tea Tree Essential Oil For Carpal Tunnel

Another excellent essential oil for carpal tunnel syndrome that relieves discomfort is tea tree. Because of the bioactive chemicals in it, it has anti-inflammatory and anti-microbial properties.

Tea Tree Essential Oil For Carpal Tunnel

It is renowned for its capacity to momentarily ease the discomfort linked to hand and wrist numbness, especially that brought on by carpal tunnel syndrome. Tea tree essential oil is strong, so you must dilute it thoroughly.

5. Frankincense Essential Oil For Carpal Tunnel

The anti-inflammatory qualities of frankincense essential oil can help to lessen carpal tunnel pain and discomfort. To relieve the pain of carpal tunnel, daily use is advised.

Frankincense Essential Oil For Carpal Tunnel

Your wrists and hands' burning, tingling, and severe pain are momentarily relieved using frankincense and myrrh for carpel tunnel. Rub the essential oil anywhere you need to relieve carpal tunnel pain, and you'll notice a calming impact in only a few minutes.

6. Black Seed Essential Oil For Carpal Tunnel

For its well-known warmth, black seed essential oil can help carpal tunnel syndrome sufferers heal by increasing blood flow to their arms.

Black Seed Essential Oil For Carpal Tunnel

Patients with carpal tunnel syndrome may also relieve wrist pain using anti-inflammatory plant oils, such as Black seed essential oil. Anti-inflammatory plant oils were applied topically in experiments to lessen the discomfort and numbness linked to carpal tunnel syndrome.

Essential Oil Blend Recipe For Carpal Tunnel Syndrome

This recipe for an essential oil combination for carpal tunnel syndrome ensures that it will deliver long-lasting pain relief. Continue reading to see how.


  • Avocado Oil - 9 ml
  • Roller Bottle - 10 ml
  • Lavender Essential Oil - 5 Drops
  • Eucalyptus Essential Oil - 5 Drops
  • Peppermint Essential Oil - 5 Drops
  • Lemongrass Essential Oil - 5 Drops


Step 1: Fill the roller bottle with five drops of eucalyptus, five drops of peppermint, five drops of lavender, and five drops of lemongrass essential oils.

Step 2: Add avocado oil on top and stir to combine the oils thoroughly.

Step 3: To ascertain whether you are allergic or not, perform a patch test first.

Step 4: Apply and gently massage three times daily on wrists and palms.

How To Use Essential Oils For Carpal Tunnel?

Essential oils should not be applied directly to the afflicted region due to their higher potency, which might irritate the skin. So what do you do? Any carrier oil can be used as a basis to dilute essential oil for application to the affected region. Use essential oil to carrier oil ratio of 1:10 at all times. Or use the recipe above.


Chemical painkillers can help with the intense, unbearable carpal tunnel syndrome, but if you want long-term pain relief, you should use essential oils for carpal tunnel syndrome. To achieve the best results, pick any ingredient from the list and combine it with essential oil of the finest quality by visiting While there, look through the blog area to discover other uses for essential oils.

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